Llandegla Red & Broken Arm

Cycled for 1 hour 41 minutes on 10th November 2013.

Distance

11.34 miles

Average Speed

6.69 mph

Elevation Gain

1,620 ft

Heart Rate

142 bpm

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Altitude

High: 1,627 ft

Low: 993 ft

-- ft

Heart Rate

Max: 184

Avg: 142

-- bpm