Llandegla Red & Broken Arm
Cycled for 1 hour 41 minutes on 10th November 2013.
Distance
11.34 miles
Average Speed
6.69 mph
Elevation Gain
1,621 ft
Heart Rate
142 bpm
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Altitude
High: 1,627 ft
Low: 993 ft
--
ft
Heart Rate
Max: 184
Avg: 142
--
bpm