Early Morning Ride with Ron Mega

Cycled for 1 hour 17 minutes on 29th October 2013.

Distance

21.31 miles

Average Speed

16.49 mph

Elevation Gain

837 ft

Heart Rate

151 bpm

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Altitude

High: 568 ft

Low: 394 ft

-- ft

Heart Rate

Max: 181

Avg: 151

-- bpm

Speed

Max: 30 mph

Avg: 16.49 mph

-- mph