Lunch Walk

Walked for 57 minutes 15 seconds on 30th May 2023.

Distance

3.54 miles

Average Speed

3.71 mph

Elevation Gain

167 ft

Heart Rate

111 bpm

ibhaIx|eKTT@DIt@A^D@g@|BCP?d@Qd@?XNRp@f@p@jAp@~AHj@ZfABh@Z^Zn@RVPJ`@p@v@rBDf@FRRZJ~@H`@f@`BdAxCFHLDXDFCHc@?c@Fc@FWNUv@w@j@YZIV]d@y@JKrA@d@DlBOz@A^Bj@IrAAt@Eb@Fd@El@Bj@Gp@?XCpACd@@hAIf@?VEKBc@?c@Dq@@NDTEr@GL?n@I\@FLFf@B~APtABfAv@xDh@zBJj@Xx@JJDERs@`@cANUNMH?ZN^LnAXL?JIDWRqC@}@Hg@FkAH{@Bg@P_AFK`@YpAsBj@y@`EwDd@q@v@UZDf@PPLn@XRRlAd@`@RZD\G^UHMDOV]FQHGDBFR?f@K`AAXO~@KfBMr@Ab@YlAMdAIZGBO@IHKVG\KZe@`@U\ITKf@OZQr@UVIVS~@QjB?bDM~BYz@QfAg@rACZGhAE`@IR]j@Q`Bc@|AKnAAdAIXMFOEUCg@OmASMESCSIc@G]KmASIEOMm@EYGUM_@ASIUQMMYk@]]_@s@_@e@Q_@aAqAm@g@cAiAU[o@k@[_@YSe@q@}@w@OI}AoAs@a@_CeB[O{@m@s@a@sAm@_@Uw@[OM[MUSa@Ok@Ys@Ws@e@w@_@YKq@QWMUCKGMQe@yAe@aAK_@MWQ_BUcAKYWc@_@_AWy@AQBIPe@@a@R]?Ea@_ASq@a@kBI_@?O@MLKRYF[Bg@CqAByACc@CGMAUIm@c@ISCO?i@AKS?OOKFCDC\Ib@GNIHKIe@o@Mm@MIS?

Altitude

High: 297 ft

Low: 231 ft

-- ft

Heart Rate

Max: 124

Avg: 111

-- bpm