Running behind MJ

Walked for 1 hour 40 minutes on 26th May 2023.

Lovely weather and quiet to run and ride around most of the blue route and some other trails. Betty feel in the bog and I had to throw her in the lake.

Distance

5.90 miles

Average Speed

3.51 mph

Elevation Gain

856 ft

Heart Rate

123 bpm

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Altitude

High: 612 ft

Low: 371 ft

-- ft