Went over the watch the downhill racing at Stile Cop. After an arduous push to the top, MJ decided to tackle Red Run and rode the majority of it! Then we scrambled up to Lower Cliff and down a little off-piste trail that was very sloppy but MJ showed some good bike handling.
Red Run & Palette Run
Walked for 53 minutes 34 seconds on 30th April 2023.
Distance
2.19 miles
Average Speed
2.44 mph
Elevation Gain
509 ft
Heart Rate
115 bpm
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Altitude
High: 726 ft
Low: 410 ft
--
ft
Heart Rate
Max: 154
Avg: 115
--
bpm