Lunch Walk (in the snow)

Walked for 1 hour 6 minutes on 9th March 2023.

Distance

3.92 miles

Average Speed

3.53 mph

Elevation Gain

194 ft

Heart Rate

121 bpm

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Altitude

High: 298 ft

Low: 236 ft

-- ft

Heart Rate

Max: 138

Avg: 121

-- bpm