Guided-Rides Tour

Cycled for 2 hours 26 minutes on 29th September 2013.

Distance

21.10 miles

Average Speed

8.66 mph

Elevation Gain

2,260 ft

Heart Rate

152 bpm

cr}`IdqeKN\BVHDd@@xBIdAOhCUX@J?LGr@Op@Bt@EdASj@eA`@iAR]p@eBDo@Bk@KQCS@uBKS?SC_@U{@CS@QCa@UqAGOO@]SWEG@m@eAGo@CmAJqAAWIKAS@{DGc@EkADyAHa@COU]m@k@S]WCUXOLSDMX]HGLEGESG@GHMbASTAYGIGAEHEb@GHECA_@EMI@GHSr@G?AE@cAGeCOWQJi@Fg@AEKTQDKPkA?_@[{@CM@SLm@Iq@Oq@Pq@\qBIgAP{@Dq@G{@IUAMJDBMXGD]GQ@E@MJY@WU[Du@Ca@C?Gh@CAAw@GKYKG?KE_@]J_@Ra@JgAe@g@Bm@D]@MCOKHG?GMEu@DGBi@D]GSUSICUR[JGAMGUm@?aCCc@i@q@CO@]DY@i@Go@DIRKHKBQ?SOYGIEKP_A@e@G_@I@OP_@LFaAASBUC]SEQ@IUFkAJsAIgA[u@u@{AIa@QDCEO[MAE@IQIo@IeAC[BQAWOuCUeDKaAEwA@c@DGFBJTJLXLHAPUAGMKUIY?ODECEGUw@IAiBr@o@L[PO\OpBE^Cv@HZJTVTb@RhAMxAwBFm@?yBDQDCH@b@ZTFQi@]OGOMqACMC[CD@JNnAV`@`@f@HVAi@Q@QEKGi@iAS_AKgB?WB@AEGN?D\tERb@RXXN@NAVO^Ip@C\@xABfALt@@XJdA?^CNLhD`@bCD`@CrAJlBRvAb@zAb@|@d@jAZr@DLDh@?jA_@nBIv@AfA]~B?f@Gx@CnAEj@?d@J|@Jj@HfA?n@R~AFbBAn@Nf@Df@Pt@\zD@b@Jh@BvBB~@EbA@fDPp@J`AAbBBjBApBAp@JvBTtADd@@~FR~EArBBTHjCTfAPhABj@NbANdBGVMDu@Bm@VQAaAX[DYD[?y@Vq@B_AR}@N[Bg@L_A^MBsAH}@LsA@EBGP@Jh@|GKhB@j@FrA?^K`CEPGLUR_EhCiCtB{@v@kAn@cAd@sBrAuBzAG`@Ld@D`@Rb@DVBD?JKNm@l@EP@b@P|@Lf@Lv@FNDPT^Nd@@JCZk@v@CJ?jAFXRb@@^HXHP?FAJGLMz@QJAXD^Np@DHL?NDC?EMO?YFq@D[JG?IB_@Dy@?GAQDiCBi@DM?{@KYqAQe@E]Om@_BmKG_Ak@oEYaB_AgDEiACMEMGGGAi@AwB_@sCo@m@IOIG]?ODq@Lm@HMLCDID_@?c@DGHATFb@CTk@Za@Fe@EIYIYWKi@Um@a@g@c@s@KIU]_@@MCUQGCQBGFKII@y@RYGIBa@n@Md@ARMd@Er@@l@H~@NpEFT?Jq@Sc@EaAE{C?yB_@wA[s@Co@?}@DaARg@NeAFs@HYHKCWFy@XMAID{@~@OFQ@IGW@[PMAYHSCaBLo@b@a@j@}ApAEHWLQNWb@M^g@`@o@n@Qt@KTKF_@d@IB_@a@aBqJMm@GMI@@@A@s@?u@BUEe@?aBI_@B[CeAQw@q@W_BO{BWyAOsACq@_@_@OIm@Ea@BKAIIS{B?KFQ@S_@oAGMOMC_@[o@GCGIQc@Os@e@g@GQm@cAECI?e@[s@iCK_AMMGWCs@_@gCAEC?Go@LDXPZZdCrBVXb@n@h@~Ad@x@Fd@Ph@Ht@Pz@Rr@Pf@Pz@LVPj@JRZTh@R^JjAt@H@`@@jAOt@]p@SLCH@p@\dB|@z@f@bGzCb@b@Fj@?rA@l@BHZd@p@RR_@@GAMDa@HOR_AJSFWLaAAc@@y@WgB@IESFcACc@LCDKB[DsAM{AK[IqAAm@OcA_@YMWYwAE]IIEO?GMWc@g@Gy@OU]}@KGqA@Uu@@]Y_@Cy@O}@{@}BE][k@OMWROfAU|@WXUFKHi@v@WXMVc@RaAp@s@p@QVOXCNSl@c@j@W`@k@`BObAUn@Ml@@PKpBBXA`@Q`BYdAGx@LFHNK`A@xCLPFXJVFABBFEP?R`@BZNx@H`A?l@`@\Hz@Lf@DDVBNDJN`@LXXDH^VVCFBJLNnAPhALZRTR`@XLXXFf@Rp@^|@Lj@Hj@Pv@FBNRPCj@ALUALLhAI`AER{@dBW~@k@bBo@l@SVw@`B_@fB[~@MRUlA]~@[PS@c@RkA`A[b@q@hBWh@YHIAA@MOYKQMa@g@Sw@Yc@EAYXWFIQQKUCYKUYs@VECYe@Os@?q@R}AEaAWGIBMXYfAG`@?r@WjAGdAE\BfAIVS?GESACKAI?uACKIQGqAUiAGGCHE@GP_@VEHARBfBHh@?zAHf@ZfARnAVz@HdAXx@Xl@|@rCTf@DHPJJJv@d@ZXHN^PRNFPLx@HhBRb@PTR^`@^DHd@h@T`@VN`@DL?HHHBP@n@RT@LRNFXHh@DPHV\VHRPHDBLd@n@JZ@JLXRRJFRTZp@TZXVzAhDx@r@FLb@lAVb@fAdAHPX~@lB`F~@pBn@hB?JJd@JVB?@YFEP@@FSPo@pAYXwAxB_@`@aA\i@HG?k@QSIIRWHMM_AYKOWo@Ga@[{@UYOKYe@_B_Bg@Yk@g@E[KWOES[YqAQY]IUCe@Bs@k@YOYY[o@G[@]Qu@?MOYQm@MUGg@Ou@GMSOCOKOGSAoB@_@B[HYLgAJqBCkAK}AGUE{@?]HWH_@Oc@I@MTSLKTOzA_@rAEZElAY~A?b@Eh@UjAIPW|@Or@YvCG|@@l@C\Ap@DfBOt@c@pAEv@Ul@Ib@?hCRtDAbAM`@Gx@Av@|@nCLXNn@h@zAL`A@T?|AE`@@x@@RBFF@@AFYPQt@]RCH?b@HlAz@NVdA~ChB`DfCfDb@f@hA~@|@NZCXEJGLOv@_@p@m@l@YZQr@}@^]^i@TUr@cANKv@SNWxAoBp@u@XSp@k@XMb@ItBNj@Ad@Eb@UTa@\]Rk@@OCOSc@eAeBs@y@w@wAUi@w@oCk@gBY_@q@k@Oa@C]BeAEW}@_CU]k@oA_AeCS{@H]EyA@y@F_AIqBOQQ]EUAg@HkADKD[DEL?HBh@d@VLJB@IIiBD_@Pu@B]E_@@[VSXq@ZWJWR}@Pi@RULRPLh@p@Xd@RNn@Z\J^PzA^b@Rd@Hb@NpGz@|ANv@BpADdAEXNfAxDF\AbCBnCAvB?nEEdAClDBv@H~@`@`BlArCp@jAHJHTTNd@f@d@p@p@rAtAlD`@`@VPd@PT?XNHATWrCmAlEgBtAq@xAe@jBe@~FgAlA[l@C|@LdEjAhBh@RN\Bh@^d@F\Hf@Pb@Rf@Dv@@t@L~BJh@TRDN?XEVMf@_@PULGf@MZFx@Sj@Hd@Pv@Rx@XbBZ\Rn@Nr@VdBr@XFb@Bh@MLJAT?AEFAl@FrAGb@Hj@\z@?l@YdAc@~@GXAj@DZRXAVKHGX?TKn@UVG^YV]r@OD_@XSESHGH]r@G\A^VjA?FGP]DEBAFBdA?j@Hd@R^Pv@B~@Ez@DJV\NnBFTHDx@wALO|@cBj@y@Rg@Z_@\_@hA{A~C{DfAoAv@kAFWVa@J_@F_@HeAHqDFkGFwDQYNeAAe@Ge@DKdBkCv@_AxAiC|@qAr@qAnC}Dh@o@jBaBCNTn@PhABpBN`A^dBXz@d@bCVv@L`Bm@j@Sh@MHI@c@TO\WxAMzBG\S`@STU`@Q`@WvAC~@XjB?b@Lp@@h@E\ALMVKf@Ch@K~@Ib@Wn@UbA[n@[TCXDX@f@C\Kb@Q\Mf@MpABJx@aBTWXc@Jm@Rq@Tg@Je@b@uCb@iAFa@Bi@EqAS{BAeAB{@J]d@u@jAgC~AkCLQNKT_@Je@IcAO_AOaBy@uEWmAe@aB[_B@KPKV?\IXOnAiBhBmB|@Sd@@Pg@AiBFuBD]FMv@s@tBaBf@k@p@_Aj@yA@MGQcAeASCm@NUVWRWO[m@g@o@KIo@_A]gAa@y@k@w@k@_BIIk@[S?WN_@HQGo@Jk@UOEoBMaAA[Fm@XMGYq@IO[SMCKCM@yD]}@Kk@OaAa@eAYsC[SKEK?OD}CD{@RmAR{BRsDJmEBqECiA?a@KmHOqDa@oGSkAa@gBaAkCi@cA[aAQ{@_@{DU}DQmBQqAc@oH@aBV_@\eAf@gCXeAD]t@cDVqAZqAb@u@`@Y^OXIlACLL@BGTQBKDh@q@I?wCTm@BgFd@cCHYHoAh@c@Bc@?[Jk@J_@@{ATeAHe@Lo@ZgD`@i@Bk@?GHAXTnCRhBHPLJlB^d@Rf@FjEr@`Dn@bB^t@ZTFfANVSFUJODcAEkABmA@aBAq@@w@K{FOQo@C]c@

Altitude

High: 744 ft

Low: 411 ft

-- ft