First ride of 2023

Cycled for 2 hours 28 minutes on 28th January 2023.

A full lap of Follow the Dog, interspersed with Perry's Trail and an off-piste section. Then over to Chad’s Ditch on Badgers Hill with the temperature dropping.

Distance

25.75 miles

Average Speed

10.42 mph

Elevation Gain

2,418 ft

Heart Rate

151 bpm

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Altitude

High: 770 ft

Low: 234 ft

-- ft