Lunch Walk

Walked for 56 minutes 32 seconds on 26th January 2023.

Distance

3.42 miles

Average Speed

3.62 mph

Elevation Gain

167 ft

Heart Rate

121 bpm

}ahaIh|eKHT@TYrAE`@Cp@U`A@d@Sp@?JHJn@ZXXXj@PX`@fANv@Tn@Bf@PZj@f@Vv@\\`@n@f@~A@n@JP^~@TtAT~@n@~AXdAJRLHV@LBFG@OCe@Fk@@IZi@z@w@`@QPOTC^s@f@k@PCP@|@A`@BbAGtBCr@GzAAv@ETDt@Cn@Dj@?p@KjDKr@DZEVD\SJPBHDfAP|ALtBnBnJL`@LFJGLg@Vk@X[TMTA~@\^Pd@AHEFU`@{HRoBBKHKHg@HMj@m@xA{Bb@i@vDsDP[JK\OXEV?VB\NTPdAd@r@`@l@XXFX?ZKLKPa@RHNr@?\[tAMrAMb@C^Mb@Cd@KXU|AITOTC\GTORYNMLYt@Mj@Yt@ILUTKTKz@KdADp@?zAKdD_@zAMTQn@OZQh@CPEfBSt@Yd@S~AINIn@Od@GhCANGLQDYCm@G]M{@SmAK[Os@Ee@Ow@OkAe@y@KMCY_@KUeBuCsAoBoC{CwAqAo@q@q@k@a@UiBuAyCsBc@W]Kw@e@i@_@qDkByAq@k@a@k@W_@Ug@SYGeAc@w@QKEMUS{@u@oB_@}AC_@GYU{@w@sBYgA?QNWFa@Pc@?I[_Ag@eBQm@E]BIR]Tq@AmFC]GKc@Ig@[GQG_AEGg@QUhAGVEFC?w@cAGYS[

Altitude

High: 295 ft

Low: 231 ft

-- ft

Heart Rate

Max: 145

Avg: 121

-- bpm