Afternoon Walk

Walked for 1 hour 4 minutes on 22nd January 2023.

Distance

3.86 miles

Average Speed

3.6 mph

Elevation Gain

285 ft

Heart Rate

121 bpm

yahaI`}eKNV?FKZCd@Uh@Mh@BDMn@@j@Oj@EZr@v@d@Z\f@r@hBZhATp@Fd@Z\Vh@DX\\FLPTRb@Rj@Lb@BPAXNPZv@^zATt@LP`@nBNf@JTFBLAPCFIH]?k@DWTk@RW^_@|@YPAFCFORUNe@LQJI`@DPAnABbAGxBC~AIhAAZBz@E`@Dl@?|AIzBExCQVKLFr@j@t@`@ZBf@Ej@@bEx@PLLTNh@Hf@B^?POxBCbAG`@GtACJCBIAs@MoA[MCK@SJQTOV_@|@KLEBIGKWO}@o@{CM]_@mBIgABWFOJKjA{@XYf@]ZOh@H`B`@j@HVF|@NRADa@DIr@u@bBiCr@}@dC}BbAmAh@Qn@CVWVEHEDYPg@TqBH_AJc@BYZi@FUDEBCL?VKB?BBDP?PKf@Ad@QlAFzAC\@PXfAPFRXJHTLRFJJFRB\Rl@@NA\S~@?^Et@S`@A`@Qd@Ep@_@|ACp@GHMFEh@IVIHODUJWd@MR_@~AOVSRKRKz@Mh@ALJvAGjB?~BI`@Q\Sr@Qt@a@dAKpB[x@MTQ|A[hAO\Ez@AlACTIJMDg@CQIaAMgASMGq@Mg@GqA[s@KSI[GaAYSKY]g@}@u@gAs@kA}B{C_@a@cByAu@y@s@m@eAs@sB_Bo@c@aB}@QO[O}AaAu@[QMy@_@OKg@Ys@WoAs@k@Wo@_@}@a@{@Ym@IKGGGk@{BSi@Qm@Uk@W}A_@cAMSIi@e@mB?MJ]D_@P]?GOk@Qi@S{@Si@Km@j@_B@iCCsAEu@IKWGa@QQQMe@@]AQq@IEl@Kj@OJKGQUa@]EKAe@UO

Altitude

High: 285 ft

Low: 215 ft

-- ft

Heart Rate

Max: 142

Avg: 121

-- bpm