Lunch Walk

Walked for 53 minutes 36 seconds on 19th October 2022.

Distance

3.18 miles

Average Speed

3.56 mph

Elevation Gain

101 ft

Heart Rate

121 bpm

{ahaIt|eKLPFl@]rA_@hB@h@Un@ARRVr@b@n@x@LVJd@\z@Tv@Bd@BPVf@LJd@dAv@fAv@tBLh@N\VtAVv@R~@dA~CJRFBH@DEFURYNo@Tk@h@w@HIDAd@[b@INQb@q@TSLC^EVBb@A\DfAMT@RDhAAzAOz@Cf@?PFl@Gb@@p@C^EN@hAEPB^CXB\Ef@@`@KnAGTHbAl@f@Td@Bd@Ip@B`ATf@NpANlAZDAD]JUdAoAbA_Bd@k@jAoAfBaBV]HGd@S^E`@HlDfBTHVPTFN?d@WPODSVNL\BZATIj@Cf@If@GnAQ\K^Ih@Wt@E`@G^Ud@On@KPa@Za@t@Ih@Y~@GLSRMVMl@S|AF|BEtCEf@_@pAO\Ml@[|@IjBUz@[p@OlAM\Ij@K^Gx@ErACLKPIDK?k@Is@Q_@CyA_@qDo@}@[e@MSIYEQOs@cA_@{@YYo@cAsAgBgEsE}@w@_@Oy@s@aEuCuBuA_DgBa@OMKi@[o@SgAk@_@MeBcAmAi@[Gg@QWEKGk@eBs@mBCUI]e@cCkAyCI]?QTe@?g@LW?Ic@qAu@{C@OR]Vs@CgFAa@GK]EWMQOSi@Am@AEa@MI@Q|@M^EBIEEO_@a@Qo@WQ

Altitude

High: 295 ft

Low: 234 ft

-- ft

Heart Rate

Max: 143

Avg: 121

-- bpm