Trails with MJ pedalling

Walked for 59 minutes 5 seconds on 2nd October 2022.

Distance

3.20 miles

Average Speed

3.24 mph

Elevation Gain

213 ft

Heart Rate

122 bpm

mr}`IjoeKO{@KMOGIKUaACc@EI]o@[WMCM@g@JoEr@_ALIAy@ROACDODs@Hm@Ba@HqAHGJETOJo@RQ?m@e@]k@_@]]QMWSu@MK_@UKAWD_@Qi@K[SYW[e@YSQI_Au@OY[_@Im@KSKAOMHf@CLENONk@@KXEZ]h@EVG?WQIVMz@@PATIVIn@GHu@d@EHGZMf@C\GPFSFILAJD?`@J|@CNKBKA_@BWFIEqAZCAGUEIiAwA[[a@{@OKk@UUF]PSL]h@Wv@O|@m@~@UXQHQBKHO\GZQHQXUTGRA`@Mt@INIHuCyFWo@Qk@Q_Ag@yAUeAMw@k@yBUsAMk@IQRf@?^[zAe@fELJNPLb@j@j@JX@b@Kp@K^GNCGEFOJDAQh@HN?DBNGKA`@c@TEZGPMNAA?IMj@CDQFAZBJRJ?FLLJb@@N^TtBjBRXb@`@FN?HDHNERLzC^|Bh@lAD\AHBRb@Lh@Jz@DhAAh@OrBC~@@b@E|@AjBGj@E`BVCXHDHDB\CbANh@@rCe@R?\Ex@[vBoBjBgAj@g@v@w@j@a@RShCaB|@y@LGt@k@dBgAb@e@Tc@RgAB_@R}@dFi@hBRj@N^BPHXF`@BLCBCBQMs@Ee@?}@KoAIoC?UBMLGx@Wd@ARIL@bAS\Al@I`@MR@TALERAfAYV?DC@IAk@@m@

Altitude

High: 700 ft

Low: 517 ft

-- ft

Heart Rate

Max: 167

Avg: 122

-- bpm