Watching the Commonwealth Games MTB race with MJ

Cycled for 54 minutes 39 seconds on 3rd August 2022.

Headed over from the German Cemetery with MJ on his Shotgun seat. Watched the first lap from the unofficial section then moved around to see the Deer’s Leap drop and rock garden. A ride round the blue route sections which were open and back to catch some more action. Lots of bikes and friendly folk lined the course. The Commonwealth Games’ volunteers were friendly, helpful and cooperative — not much could be said for the Forestry England staff who were rude and abrupt (as usual).

Distance

7.45 miles

Average Speed

8.19 mph

Elevation Gain

427 ft

Heart Rate

138 bpm

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