Topping up my Sunday miles & sun tan

Cycled for 1 hour 34 minutes on 7th July 2013.

Distance

28.17 miles

Average Speed

17.94 mph

Elevation Gain

981 ft

Heart Rate

150 bpm

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Altitude

High: 133 ft

Low: -47 ft

-- ft

Heart Rate

Max: 170

Avg: 150

-- bpm