Cold Sunday morning trails

Cycled for 2 hours 12 minutes on 21st November 2021.

Distance

22.20 miles

Average Speed

10.04 mph

Elevation Gain

2,211 ft

Heart Rate

133 bpm

mbhaId|eKJPLJBH@PIn@_@hBSp@Q\a@d@EJ?NHNv@`@TPb@b@PVl@pA`A|Cl@~ANVd@`@Vh@~AbFt@bDlArDPL`@FhA^d@VzBbAx@f@tCrAvC|A~A`AtIlGdB~AxAvAtA~AdEtGn@r@j@R~@LDRxEn@~@Rt@VLV@\UbCM`CGxA?nAFl@RjANl@FLNPVJP@fACT@LPJd@j@jBn@rA^f@bDvDhBfBj@d@h@j@fA|@lBlAb@PdAn@d@Zl@f@`Ah@fB~Af@t@dAbATj@n@|@Rh@Vb@rAnBh@|@b@n@l@n@v@pAjApAv@n@PJ~An@dA^^PZXNHNBNCJMHSFi@FuA?kIJmB^aD@{@C}ABc@JeAP_ANiAv@iDZ{CTuCFUv@_Cb@aAxAwAtCeDx@s@r@_@p@[|Ae@`BIn@@xACH@zEzB\Vt@t@|AhBxApA`@l@vAzAx@hARP`@Tx@RNJ\LhAZjBb@rAL~Cb@x@Fh@HjCJb@?v@G`By@l@K^Af@W^Gl@Ax@Dr@C^BR@TJbA|@hAh@r@b@JBHAFEBKBe@G_@GMq@cAKKMUEOA]BWHUHSVWrAcAf@Y~@_@TMdBuCl@{@`Ai@TEVEbB?dAGpBCxD}@h@W`@E^C^Mf@]~@M~@[jAk@~BmBd@Yb@S~@}@dAaAhAoAXSd@c@h@[p@Y`AIv@?xALhBVbBFn@FpB\~@VPLjAj@|@XVDp@L`@N`@Bh@ET?t@LTJ~@bATLl@HjACJAHCJ_@HqAJOHAH@f@PPJxAnAfAb@RN|C|Ap@VTBZCVKp@a@ZIr@c@b@Od@YNAhAa@N@p@f@v@^h@h@\h@xAdDT`@P^Xh@D?Z[~AwBp@s@\g@pA_BXc@@YO}@Cm@IWAK@QB?b@DTExBcAdAo@^i@jAqC^q@Vs@Pq@Ju@Fw@NGPBLIFI\kA~A{DVcAj@oAF]Ge@_B_Eg@iAm@w@]{@s@{Ac@OKQo@wCQ_@o@kBaAmBg@uAMg@MQu@g@Di@F[@c@Gu@Ba@Ji@@UDFC?BDFAJKDMLIHDJL`@r@FFPHb@JRJh@BPEPCFDXlB\l@Hn@ZbAB^C|@GZKXCL@BD@TTZNHJJXVd@NR\`@Hz@AjABh@Et@Oh@Gn@OZC\PZ\t@t@jBT`@^bA@TER]l@^dAPZBJEFCVOZBd@Pl@Z`@Pr@JNHDBPDDFn@JMF?EDELC@C?IGCMKKMFADb@dAX~@?DAHSh@OLINmAzA[d@IIOYK[Ec@Qi@Ko@KWMCGFK?[TGJLPBLA@IGMBECIKEMC?EBCF?LHF?DGJCL?TOb@AVCDMHINKHSX[v@OLK@KMKLKMYu@WZMHcDrANN^jAPLJN^x@Tt@F^v@~AT|BFVPLvAXhCl@|@Zh@V\JJBX@FDP?`@Lx@LpBj@P@BFAPIPEVYKk@a@I@EJAf@Ht@WFc@MYJGDCFJ\LTHBTPVZDJVZDN?\DJHDNBZNb@\FHd@jBBf@ER?`@BZIJK?e@TMDG?KJIPCd@ST]TCF?HBr@BFHJf@Zh@pAJZ?JVf@?FGJCVDZBxAH~@Zx@DdAMnBGTEB?RHP?FJVBRDFHDLP@RJj@Cf@FZEPLb@@EB@DJCFBr@Gt@@f@C^NJLVL\CXDXUh@G\QTIPEV?RGNOJADIBMCGMU}Aa@wB?OMqA@EAy@[kBGs@I_@OUCOMUMg@M[Ya@QOe@Ma@e@IAQ?C@K@YCCE@QRcATk@LWDk@ASFeAEGGCaAn@_Bp@]ReBnAgAn@iB|@]TaBx@sEfCcAt@_DxCoC`CW\EJEBg@BYJU@Y^[NM?ECKQEQWQg@Fe@JS?IBUPQEIDWD[LU?a@DSLG@IAOKk@As@MIEGOAQYq@Sk@IIGWYo@QQg@eAuAiDa@k@k@mAy@qAEQGu@@OXmABS?[M[Ee@?]EQSWGGQEG?I@IJIb@CBMCOS[{@Mm@OkASu@MWQM[QgBUK?UD_AdAOFKJa@t@aA`Ag@v@m@x@q@^i@`@MA]WOCMLg@t@sCrBUTQDIAsAa@q@Qg@GcBKoB@_BTeAZcB^kCd@wFnAqB^qA\uB^eDp@e@Xi@l@kAxAS`@s@dACHCh@@VLV@POf@ATM`@ED_@FSEYBi@\IEESQ_@e@k@KEEBQl@w@lBe@`@QDWTMTCHAv@GLC@UBUGi@[UWa@}@GUIKM?OF_@V_@Lo@`@]FQAc@Vq@VI?UKK?YQc@QOTITWBYUc@Qw@qAo@k@o@Sa@Ck@U{@Q]g@Y[KUG]IECBQ@YSYm@s@oBcBsD_@o@e@iAESMYI{A_@sBGo@Kk@_@}@HURGPBHA`@g@Ni@Tk@Bi@CeADg@Tm@^QLOPsAAKC?WXQLCE@GVa@HWAE_@]Wo@MGCECk@H]?QGGI?EO?y@IiAIAE?cA[YM{@]WQeAsAu@s@_AmAeByA}@iAqAuAc@[oCkA_@Sk@Sc@AQBeAAuAFmBt@eBv@w@p@eApAaAbAiAdAQJMGQYMi@]yB]y@}@kAQKAEYYSi@Yg@[e@E?ENKHSFGPEFAT@z@BLAf@Bb@KPK\AJD\CVIDOXGHC?CJK@OLa@BOA}@b@OTIRa@l@KZORUj@WHGIY@e@VG?Sf@c@f@I?a@`@KFOBKJKjACHYBWBa@f@GBQ?SGOKm@w@ICUFa@Kg@mAMQWQe@W_@e@GCYIACGEGPMfBT`AVn@Jp@HTBZTF\B@A\Xr@b@`@Pd@Zf@f@z@f@p@f@z@\RNXJ^@v@]V]Rk@VyAFSPUX_@x@g@DGx@m@d@c@`A{AlBcCn@{AXi@\a@z@_Bd@m@NGVGJQPo@JQrA}AvAkBLKf@m@~@_A`Au@xBgAPCh@S|@Wl@W\SX[Vg@VeAH{@N{ELgAPi@W|@Nc@F]Z{@Pu@d@uA|@uBb@i@\i@h@q@^]XOr@[PS\g@DAB@RZnA`Al@p@l@bARf@^j@Xj@RVt@nAFHJ?\YFIJc@JMP_@VsABYNW@KCM@Eb@y@HWAC@k@Jk@Cc@Ia@QSSDi@?KFWF]ZUC]?KECGQU]Ce@?IMOMYEECDWFKPO|@k@v@c@RENKLEPCV?TEfAGHCRB~AAXIH]h@{A@IVq@Tc@ZcAP[Xw@FGZo@lBgFl@yAHWB]IKUMOEU?o@_@a@Gm@IWI[EKKOIUWKCIIW?QCMCSQiAiB]s@AIBm@Cg@Bm@Nm@Ai@FOFYDu@Rs@JO@m@I]?OJi@mAw@g@e@e@Ye@WgBu@iAk@kA}@q@q@EJ?f@Gl@A`@@fDCxCBRCL?`@G`@@x@Gf@@VCP?VJtAAFBJCZBb@Ez@Bf@`@pANXb@hALXFJHHXf@Z^RJPNl@Vh@f@X@VCn@UFIJ[ViBEIe@XGEU]_@WWWG?KLa@_@CEAg@^o@@EAu@V{ADaAG[[w@GKg@_@o@K]@EAKgAEEGAKDAA?EP[Mo@K[IGMBCEGCIJOWEQGq@EaA@g@CcDFiA?q@F?DBt@p@`@ZHB^\`@Vl@TLJf@XJB^VVJBBNHb@`@v@h@`@^~@l@FH^Vl@\DFTP^NpA^tBPHBb@@~@LvAA~@H`AR\FvBl@XF`Cl@j@FdALdBPbBZx@R|ALRILIF?FL?DCFC?CEHEd@dBJrA?p@e@hOCLGH_@@s@GWKkAUkB_@YEsCk@wAU}@UaCu@mAK}ABWDcACsAQuBe@yAKa@?g@DgBF}@RU@yATcAVYB}@@cAE[Bq@CoB_@}@WqAYo@U]_@MmA@g@Ck@Mc@QWk@_@uBcAsEwBy@c@ICK?GBCHAJBXhBrJ@d@Ij@B`@El@Fb@JPDTN~AQx@Ob@]p@SA[Fk@\q@@s@f@YFI?QGK@YTOfAUb@IZIN[nAg@`AQh@KVC?CYC_BCQA}CCcAQcECeBIyBEsBCqFEUGIg@DWAEGEMQwAMSQg@ESIaAQk@KKq@cAw@i@Ye@EO_@]a@e@k@EQKIG_@o@EMDy@@_BEc@Me@O{@GKIMc@a@WEi@AIIM[OOc@CKCIGKK]i@UUEO?QIi@QL[FITIxE_@`EIbGX`DFrAD~C?fCA^GXc@X_@ZSJk@HqADUFYPs@p@e@n@_@^SLg@@WNe@LQLE?MKS@[MCDWIc@PIHG?OKUEOJe@j@KHUk@GGm@YIKWMEGQEMBEDk@bAIn@Qt@Gp@MVK\A`@[j@M^YfBGPKLKHMRWz@i@d@Yl@c@zAQ\MN_@~@UdBB^Ah@B\AbACNGrBG\e@dBId@Ul@Kh@Af@G^Mh@Yp@QfAYbAEd@Mj@MxB?TIPW@m@GwBSyDm@kAa@MKUAUMe@Ku@a@_@w@[i@aEsFaDiDaDuCq@g@YMg@e@yAaAmBmAyDwBcDyAeCqAkB{@u@WY?MKGW_AmCo@eCYwAQo@i@sA_@kAUQy@cAk@wAy@sCk@kAg@q@e@_@aAq@CM@MTc@Za@LYx@mDA]ISIG

Altitude

High: 762 ft

Low: 258 ft

-- ft