Progression Session

Cycled for 2 hours 41 minutes on 20th November 2021.

Looked at and rode a few new features today, including the jump at the start of the Black Run at Stile Cop.

Distance

27.28 miles

Average Speed

10.13 mph

Elevation Gain

3,743 ft

Heart Rate

151 bpm

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Altitude

High: 802 ft

Low: 234 ft

-- ft