Blues with MJ

Cycled for 57 minutes 11 seconds on 13th November 2021.

Distance

7.13 miles

Average Speed

7.47 mph

Elevation Gain

554 ft

Heart Rate

138 bpm

mp~`Ir~}J@`@h@~ACH_@`@IRCZB\?VHl@AXF\@TFf@AZHLEh@BNAXBp@DP@b@L`@JbBJRP@HA`@FANHb@FFF@B@d@l@DL@LAJHb@B\DTCr@CDS@AIGOIa@M{@Pm@?Gc@s@GS?[KKYAK@KDG?cARIBURCNKXEPBdBPjBPp@L|@BDFBD?FO@w@FABDJp@CFGHEXHr@BDDCDI?IFOD@JTJNJAFI?MGs@KIUFAA?QDOFe@FGD@@b@MPQLQTCTBZAFJp@N\D@F?VEbA]XC~CoAVCFBBFJlAJxBFj@?v@H`AA|@Z~@Tl@PxAFPD@z@FPH`@LRQXm@LCHBPLH@Vg@DWTc@?IAg@M_@CuADMLKJSRi@Pu@FKH?BPHJHBb@JPKJDFLB@b@C@NBDH?FHFXRJJXJDP`@P?BBBjAJb@Lv@AtAOtA?PDNZ`@L^NDVENDv@FLAPQF?D?ZNV?RKPQPHH@LQH?RZRJLRH\`@bA@^b@z@DRARFH`@FJEL_@r@o@FEJBJARYZOFI@KG_@KM?c@ZaA?IGOKKEOHMFWNQBGE[W]Ci@G_@B[Gc@?UEKKECKFKPOF_@b@a@D?PR^LLPP`@LDPBDB^p@LD\GLKNGFI@YQaA?KFg@?w@Bo@AYHk@R_@Fi@Pg@Fg@x@sANDVQHDVIJATYL@\G\XJL@PEDu@rBKTI^Ep@FPGCJ@LCTULSFCA\?^FDHIB?@B?NBDB?HMB?ANJ@QdBSl@WVIZOVWLI\Eh@ONUBOH_@n@QFQ?EDMv@?HO@GP?XF\Ct@HXHt@JTFXHLFRB`@`@x@ALABKGA@@ZO`@E?ICYPCHCZKD]?KLIBEDCNIJKACXM@[JIPKHGHI|@?lAATB^EHHL?BEHsAzASf@U?QO]_BG@OGG@QUI?GEMNEj@MIIIIRIHEHC?QJMAKGC?KPE@KAKKQFWOIA]WKBMLE?aAo@SUCUMOOk@CmADED?HWC[XMCYSk@y@e@MDUKIPGBECMWa@GGEG[QSAOXq@j@oBDWFILy@NIXFTMRA`@NL?DAPQDA\DJALGD?NN`@NZr@JZHPHd@NTN^B\ERFHJDLCNY?IRUDADET]NAXFHENQPIPS?GAQOSA[@MPe@BUEOMW?GJg@VYFSCSQYGSAc@IW@]GY@YCGKGEGAIXYBICQ@GFKZMLEDBv@l@L\LJh@TPb@NNFBl@a@DI?OGmA@g@Ce@ByAFe@Re@Jm@Lc@PcALQBMFINQHQR@RGTF\EPQ@OBCNBHGVBXRNr@IHQXMJMb@KJGVSZEx@?FHFPHZYT_@BC@@Cv@BBHGB@CVPGBD?LHDGp@?f@ERQ`@m@n@W`@GFIBYZQn@IHi@TKNMl@KFGLEL@NALW?GDCF?NNf@C\Hd@?RDLJn@DHDXLTJ^DXZl@ALECCBEZKZG?MCYHGJO^Y?a@XG\G?ITk@ZYXE|@BXI~@HV?JIZCTMOAm@MoA[}AKUE@_@rAIDc@hAAP@j@E^KLKGIHC?Oa@ODEAMPCXMGK@KJQLERGDK?OMG?YRMO_@NKQQGIMGCG@[PMCeAoAWgAIo@?[RG@WEY?GN@BE@IUu@]SY[KDKGG?QRECMUII]EKWOUEMAMDMZw@j@yBACa@SeAq@OSCIDi@?a@ACQAONWh@a@l@ERo@l@QLSHM?q@PUASBMD]B[GG@ORSLCG@IA_@F]FIJ_@Bc@IkADMJMDMDcAOWSQMHKPMN_@Ha@EKUKEYAMEg@WKSGMIqACkAMoBCsASuBEkAKKQAO@{@Vo@VeA^Y?s@f@c@RCXg@wFm@MFYAKKEEGMEOKIOIW?_@Ra@BKJgBBODMJI`@CfCo@L?BDA\CLKJK@IAAEIW@EBGPENAj@Uf@GtAWPAXYVs@FaDCo@@MK]@IKY?]GCEMBS`@q@ZK`@?LHNBHHTCF^F?BDHJVXj@v@PDFHLd@HNPJDFFd@N\Fn@HPr@~@`@^R`@J^t@`Av@pADT?^@VGZBJXZ?LEFFLEn@Pd@Ep@PLT?HFCP@t@BZHJBN?b@ETKPBJEN@@CD@h@Vp@HFDNXX@H?FSf@Eh@@P?XJ\@TEjAEZYp@g@j@O^y@dAQZMLSLc@Hk@@]FO?IDg@@MHSRa@HQAUISSEUX@U?EOLmANeANu@fAiEFc@?u@C[CKg@o@[u@CKk@y@aA_Ba@y@{AqBGO?gBGWMW?GB{@FU@i@CqBEk@HuBGmHFeAM[KOKG_@KUAOGu@GcAY[O_@G]OMAKSe@i@IUUc@?G

Altitude

High: 476 ft

Low: 381 ft

-- ft

Heart Rate

Max: 168

Avg: 138

-- bpm