Six laps of Sandwell Valley XC

Cycled for 1 hour 10 seconds on 11th June 2013.

Distance

8.80 miles

Average Speed

8.77 mph

Elevation Gain

771 ft

Heart Rate

151 bpm

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Altitude

High: 461 ft

Low: 349 ft

-- ft

Heart Rate

Max: 175

Avg: 151

-- bpm

Speed

Max: 23 mph

Avg: 8.77 mph

-- mph