A bit of unofficial, a bit of official…

Cycled for 2 hours 20 minutes on 18th May 2013.

Distance

18.79 miles

Average Speed

7.99 mph

Elevation Gain

2,182 ft

Heart Rate

148 bpm

}q}`IfqeKEP?^GNkALSHu@Pi@?o@VYJME]B]Hi@J{AJMBcAf@MBwDZe@AGDCDAPj@lGEdA@hACjBDf@Gv@CdAGXGHyCfBi@^s@j@YP_@`@_BrAILkAr@u@V_Al@sAdAiAr@OFmCfBy@r@oAx@c@To@j@_An@gCfB]NIACGg@_Eu@cD_@kACoAEMIIKCgAEuB_@_Cm@QIa@KSGO@ECDEB@FU@w@Lc@BYHCLHBE?UG_@FE`@Gn@a@XAD@BCGe@JOFBBA@M@QCOU]M}@QSIs@e@m@GCM[[OKAu@YMIQ?QIOFME_@NGAUNIJEEI@_@^G^EDFn@UnA?ROLAMF_@Ie@Cc@@k@DEb@E^WP?XUL?h@RDAJMFYLqABILKRER?l@LjAH`B^f@N|@JbADJGBK?YGk@u@iByEaK{AoDyC_Lk@NKPIzAOp@KVSBFD@DG^IRU`@s@dBI?MK[BMSi@YMWADWRs@i@WKIAg@WYYw@E[a@UQQPUGKKUg@]QUYUGa@@YIG@u@Is@f@KCIKK_@MSGEo@QO?]NKB]A]E_@q@SUm@Oe@_@QIo@Kg@Dk@IYMEKWoAKQMGQ?sAb@k@JS?SAg@QgBgAe@c@c@o@]u@}@oCQ_AIuAEOEEwAd@y@LSFGBQZCHSnBLNFTJPf@v@v@bAPb@BPEPACGd@CbAG\e@z@OPKFw@`AKHGVKNG@AC?b@e@Pk@JGASHMGM[?KBa@GgADaAEEUIYSm@y@SSIACB[KSA[FQRGf@IPCZGVB^Gn@r@`DTrDBdA?bACZMl@KXLlAEzABpAMjAIj@]fAU^EBI@SEUQO?WYSCOKEY?WGUg@[_@s@YUY_@[UUa@u@w@IMWq@A]EKFmCO[Qm@OQQEe@EKEEGB?CKy@mAYs@OSOEG?KBQNCA@IGKASBs@CO?U?GDCHs@AMYQMUKYM}@KIO[@?IyASo@]i@]Y]w@Ig@k@m@_@QEHL|ACb@BVFLBVFPP^B?d@`AZd@BF?FBBDZKlASp@CRo@u@a@lAEp@CnAEx@EN@b@ADI@EFIt@E~ABLIVONCP?T?CCHR`AHbAFVZt@HZ@\A\Kp@?RDPNPZJHJd@PLl@Cl@@RLr@?^Ff@@vFHzB^rBZ`EXlCRdADr@?n@d@`G@l@OhEApAJ~@Nz@Ht@^|DFd@T\BRKfA@JFp@@p@N|AB~@DXh@~AJt@\bAPv@r@lBDHRNXx@lBfD\j@PNVh@DLFHJBLC^Y\a@b@]X]t@s@p@_ATa@fCyBPGR?f@Wz@[bEkBZc@Pg@ViALeAT_FNw@d@kAb@aBd@oA\gAJUPUVSl@w@b@c@dAq@|@y@`@g@^OFORMb@Ol@kAXETKJMZW^WVG^Q`ASPAz@M`@A^D^AxDW|@Fz@TPH\Xx@t@^Vl@Pj@Hr@RNNd@x@TX`@Rt@Md@_@fBu@\IZCrHMzKm@`AMlAw@rAcAvDgC|AiA\QpLiIzAaApAk@RQn@y@f@[|@e@~AqAXQFGHW@cAPwGJa@FCLAx@Hx@LtAb@ZBt@LbBb@bKpBH?^IHa@NSP]t@yDXeAb@sBp@wBf@cCVq@\O`ASb@EhAQRI`AMd@QrA}Bn@sBHgAAYIy@JgA?MGUCWQi@AS?UJi@g@aCIGK?ICQMEAE@KEO]c@_@GIAg@Gq@Uw@Rk@Ce@GW@GE]B[Ni@A_Bq@{A@SSu@EYD_@GSo@a@]JQIGJMHE?OIG?QLIOGEGBCJKp@QFMe@EI[z@G[GKE@Q\Mf@CE@kDAWKe@GAOD{@ZIAOIEKBIDE?BHMRk@De@OeASa@G]Ti@Fc@CUS[T]Py@QkBBm@XmAE[[_AGi@BMF?PJH@D?BIAOPITABQAUJm@EIECK@MK?GJ_@?_@E[CCOd@CB?c@Ua@g@?EGOKQWFYP[Pq@?KAMGK]]AGD]DO?YEEGASBCGAo@HW?gAAYYIKAYPMBc@?E]NiB@_@?c@Ga@WKWW?{@LYF[?}@\a@DUMe@Ue@AOLy@Bg@EMGAGBi@h@ESR{AAQMIa@AEWPwC?SGw@M]i@u@[k@IIKe@MCGc@CAUXA?A_@Kq@MuA@gAC[KS@o@W_DQ}@GsAA{@Na@JSl@c@ZEXMLUDW@m@\kAM_AN_@DEFMF}@NSL_@TcACYBk@DQA_ALQDa@?]FINg@@OCa@NiANSPc@@OCmA@oAKYOaAKUAKFMCEDQDAN?LLJ@LCTJJVFZJjA@@HCF@@BFl@HRLl@DhCPdAHZJLBZGr@Bn@Ah@HPDBBr@RBFLF@DCEPBJ?j@GXG`AGJA`@b@hAh@t@XPP?^QD?HFNCNk@HORABk@BQBCNFPYl@i@T_@L@JNHSz@}@`@OLKd@e@hAw@p@m@ZQHS@o@Ma@Ag@OiAI_@?K^c@LId@Ib@?ZFZG\QLOFUB[Ei@PkCJq@JSLKXGXE^C^@b@C`@FTLLAj@JVMFB@LJBVOHSTKJA@BTdARZNJF?EVR\?BUPCd@GP?IBGJKd@WTYr@eBVq@F]Vc@@I@BFEV]`@Oz@k@`AkA`@eA@cAMaDSaDg@yDM_BCwABORINMA@Rc@VLbAdCNTF?N[HG~@uAz@{AN]`@k@V}@d@]`AcBVg@Tq@n@qAt@gBx@{AnA}Ab@c@lByB@EDA~@aA`@W`BqAz@gAfBkA`@URENKJAv@UtAk@RE`@]^Sn@PZPb@Lv@BHHF@LEJUd@o@HQFIJGLURsAFq@F}APcAPsDToAHsADyAHe@V{@Ci@Ag@PoCB?C?ABCGNQTKVUJGTUVGjADpAK`@@J@n@f@p@Zf@b@x@~@l@XfAv@NX^|@Vf@TT`@Rh@Bh@Jh@@ORO\MNG@YGWAgAd@OJW`@]z@Q@UQGAC?URi@t@YXs@Nc@ZaAb@GFAFFBBG?@LG^Dh@ITBR?d@WFCBBi@lAKHe@PIFEL?bACPIJI?[WM?YNKLO\CLJBLMNGLAHDr@hA?NELIHK?e@YEDO|@GROX[Ti@AIDY|@Q\SRERBFF@b@GFCVCBDAJEJe@d@SXKb@EXEH}@^KHQTKb@C`@ShAGRW^M?UEAc@GCAHECI@MJWn@w@~@GLAe@ACC@EJAXEV[\OJMCOUWSOCPQ\EHEDI_@EYUSIM?KBa@p@ST]p@a@Na@r@K@GN_@Vq@lBClAO^m@dABrAG\Qp@BNDGH[TkAVk@TI^\JFTBRQMJWNM?QF[BIJIV@NJb@Dn@ITg@\[t@OtBIl@K\Wj@BX?r@CLW^ENARBRBJBA@s@FIb@WBM?{@@MZUHKDO@YSpAO`@I~AM`@QjCAf@M~@@@N]HIAd@FPFOAYCLD?J^@g@Da@?}@`@cBP}ALs@fBaE`@i@ZYL]Rw@Ho@H_@NSf@uBf@{@`@yA`@aATe@l@}Af@{@j@eBt@{AFa@AMEGBFCACHYI[Ha@dAc@l@@]AGA@CDEl@CHi@f@K@[_@SMKAHIRIVGDISGs@c@ICMBORIZe@d@S`@OP[Jk@l@s@nAWbACh@Db@CPEPe@v@KTER?pACVIVBRJGDMHu@Nu@BOHGHAf@\LBJANGCH_@\o@CIFEJEd@LbA?^OPUNKNGRETGx@YlBi@dAClAELOPENAR?RDNJcATITU@U?m@BMPKNUDQ?SKfAOt@GlAMt@EhA]zCBCPe@?h@DPFIA]DLGJH^EJBz@I`EB\ZpBDbCDh@@n@BJETMVB\C^Mh@Bh@f@tAVZJh@H~AFX@PF^BZ?`@WhAw@rBK\A\_@bASb@[z@EVWb@K\Eb@OLQXI~@ELSTGNIv@?f@EfAk@bENbBiAm@a@OiAYi@W]I@NTt@d@~C\`AJd@N|@EV_@?oCmAo@a@A@FRAHQTQNGDq@BWLAh@Xt@HFHTIJ@HAh@Bl@F^NVDLRzDBRL\^z@TIB@@D?FEBMF_@d@K^Hb@RTZLKRWLGz@?HFF`@DHFCZRdAn@hATjAJ?f@Z@DMRAPJXOPi@dAKj@Ef@@NA`@K^Cd@CH]ZC|CCHKRA\BTO`AKTOTObA?JBTNN@L[XOXGXCp@Ib@C~@GTKRSl@QbABf@?t@Q`ACb@CJIDI?ALAn@CNOXBj@GNOVSl@SPGJCVGH_@Xo@dA@f@BJI\Gh@HjAGb@Uh@Jl@?NDTArAYzCY`BuAtBY~AuAlEq@bAQ`@WRk@RQJoAhAKTWjA_@b@a@t@O|@KXWNuBYg@C_@Di@|@qAjAMNGB_@Di@@c@EKGACyA}@UUk@Yg@Ka@YwAiAmAgA]a@m@e@qAWo@?wBR_@JW?cEXg@Fk@NYOEGGQ?[@EDC

Altitude

High: 805 ft

Low: 310 ft

-- ft