Stafford Road Club Sunday Ride

Cycled for 4 hours 12 minutes on 28th April 2013.

Distance

67.74 miles

Average Speed

16.13 mph

Elevation Gain

2,799 ft

Heart Rate

136 bpm

{ffaIdibLVh@NLNEFGPg@PU^GDGP]BQAQIKKIm@SiACKDc@Zc@n@@FEFG@W?GEW_@qAyE]{@g@aAc@wB]gAwBaJq@_Ck@qCwA{Fk@sEiCgQOgBOgC_@cEMaAa@yAWw@]u@_@s@mCqE_@k@qBaDgA}B_BwDu@eBG_@?_DGw@qAoFa@wBKMUCk@v@{@nBGRNlCKxBDOHsA@EFALb@B`@?l@IbA[~@[r@El@MRIDeBf@i@l@]h@_BhAEAMSGWYkBOu@o@{BWs@a@e@c@[w@e@i@k@_@k@M][e@q@k@]g@Yk@i@m@y@qAAGQWGBMRo@`BMh@Mr@e@fBKl@i@~AUvACbAD`Bb@~FHb@Vx@Ap@Ob@m@pAm@|Ao@nB]hB{@nGk@hDm@tF[fDYzDeAvKYnB[jAUnAWhCWfE_@|CEfBEhN@|DCvCD~CNzDE`Ba@pDMbBGvB?tA@j@v@bHn@xDVhAv@`DPl@Tl@x@xAd@nAfAbJ^fBTh@t@p@RXHx@Ut@UNgA\i@VGJGNCj@l@vEjBjNTvCP|Ad@nCfAxEV|AXjE^pHfAfJFRJLNFN@d@OdAg@b@OPCdAIN?jAP\JfBz@nC|@b@ZVX\l@vA|DXf@vE`Fv@dAr@jAnA|AxBbDn@t@bBtChA`CXpA~AdLf@~B`@`BZdBDXBdAG~A@n@Ff@Xt@j@hAFz@@pBP|I`@nFL|CD|DIvCAvDY`ECnB?h@FtAJpARdBFtBJd@b@vA`AlGdAjIX|A~BtJTN^QxAy@h@_@dBgAdAk@tA_@p@HJFd@r@lAdCjEfIjB|Cj@t@RLRH`@Fd@\FBpANfAT^DzADb@EPG\Wr@_An@s@x@oALKh@WtA_@jAm@dAy@z@g@LC`ADn@n@bCtDZZp@h@ZRF@DALYnAyDd@aCXcAP[pA{@\c@j@mAl@iAz@cAVg@R}@FEH?x@n@bIpCbBd@p@Bp@XzAz@Vl@@h@G|@EbBFxCHvAFh@Jd@Xp@Zj@TPt@H~@UdBAp@BVLTt@Bl@Hf@z@vALz@PlBHvCN~BT|@V\ZXdEnDrEvFl@n@tAdA`@d@t@tAFPLfAEjAQrBCxADn@Hj@^j@lC`A~@d@n@h@VVhBpBXPLDnAJJBn@d@bAdAt@t@NH^F`AGNDj@h@b@t@lBfExAzCJJ~@j@zAp@LBf@?fCWhBM~@IVOf@{@JKt@MtBB`@L~@j@HHVlAX`BH~ANvBDP^ZlAFtAOd@@n@JnAZh@PLJJLb@rARf@~@|ARV~@p@nDxAb@Ll@GvA{@d@SV?`@LFDNZIl@[~@C^Hv@Pz@XdCXjBnBbHjBxHbCfHh@fA~@jCh@jCfA~DVlBpB|Lh@rC\pAPdAH|A?t@EfAQhBWnHKlIQvBKvC[nEErEMxCMbAE~AKzAAx@IlAM~CClCMxCC|CJbC?zA|AhOnBfLfBzL^bEr@xDt@vEf@fCd@tB^`Af@dEj@tGHj@fApFLz@@RCnBo@dGKhBBbEK|ECj@UlBq@hH{@pMEfBA|DU|HeAzLu@tPYtE?V@`BJzAFh@\lAHLv@z@dA`AHN`@bANv@B`ARzM@hCCjD@nBDxAXtDBpAAxB@^J|@Nt@l@`Ev@zC^fDb@tFPtCRpG|@bOJxDG`DCTc@~Ai@xAKf@C|ALtBTjH?dAKz@k@|BoBlKMjA@f@Fd@~@jCXdBVvGBd@R`BDPTl@l@x@vAlAPFF?HEPQf@u@pBcGj@i@dCoAVErAIRGj@c@PK|B]`Ck@r@WVQtA}ALEh@LdAz@JBfDv@fAZpAd@`@Xh@v@dArBHXPt@^nCt@nEZrAHhAf@|JDxAJz@DZRr@bAnBp@hBZdB^nDj@dKv@`KXzER|Ah@~C^zEZlAfAzEHH?EhB{Ad@[lAo@fBu@xAc@bAUbFaAfDg@l@Gl@AJBHFl@nAbBbEp@hBTfAr@xAd@dB^|C^dFPfDPjGH|@TlDzAbJ\rAP|@\~@rAxCh@n@d@`@XPd@XZJhAr@`Bn@TDtABbFK~B[hAGbAAnAJTH~@h@nCzBdBhArEbCpAz@bCdBlAv@nEdCfA`@pAZ~@LtCXlANnAXfCr@jAb@lAp@t@f@dClB`@Xb@Tb@LvAX`HbBdAP`B@h@Bz@AdD]nGkAv@GT?z@PlAJx@EvAUfCIzABdDRf@Fz@V|@\f@Xb@^|BtBvC~BxAdAfA\b@?vEO`E?r@BRBXPrBnBFDDA?AJB\^zANlARr@Al@SzAs@j@M\AZB|@VtBv@d@J\BJBf@TlA`@dCvAhBnApIhGZVV\dAlB~@fAnC~A`BrA`@VzB~@bAZlAj@nJjHpAdA`CvBbBhAbDzApAp@lA|@x@v@nA|ArBtCVj@~AjC~A|Az@d@h@Rl@Nl@DrB@tDU\?h@FnAb@lBz@r@b@f@Pv@PZ?lAIr@A`BX~FhBjBb@`AHpBFjBGTFX\DR@l@G|BB~J@`CClAH|BLNp@\~ADtACtBIbA@hALfB?`AK^c@H?FFNn@f@bDTtBJd@jDvNfAxG`@jBbAxDrB~G^vA`DdKhA`D|@vBnAhCfBdDfBtCjAbBnBhC`BnB|L`LxDxDV^pDjFfIdLxBfDzFdIpBhDj@fAtDjJtAzC|AjCp@~@zAfBzAzAh@b@hAv@xAx@nJ|EfD~AjDfB~GfDtA\lA?nAR~HhBnB^bHdAzAJ|@SvAo@dBe@fEo@~A?z@Pj@Hx@@pBAZDnBf@f@P`Ah@zAZdBGp@S`@SnA}@bAiAZUjFkCnA}@tAo@NAj@@nBVtAHtBM\?h@JLH`LtJdAz@ZRf@GH?HBHFX`@HDp@Sl@u@p@gAnAgBnAaArAa@dIu@rASjBa@nFwAjBa@tDgAhC_AdBw@pDyBhBuApNuM|EuEbByAdAw@~Ay@|EeBj@Uz@a@`BqAnAmAxAo@l@]Z_@LS~@eCh@m@NKjBeAzAm@rBe@nAU|Bq@bBq@~CcBnAk@zAi@pEoAnDkAdCq@dB]xAQbBI|GGfAEtBSl@MhMsD^OnC{@|DuAxLuEn@QnB_@dCOlBDnI^`CFtA?lAIj@GhAS~Aa@zBaAbAm@bD}BzAq@xA]fAMrIa@x@?n@DvD\v@@`AMn@QXMlBkA`Ao@xA{@~CyA`A_@pA]pAWh@Ij@?f@PPNNTVr@v@hEXjAb@bAXd@\\^V\P^HrACnA_@lBs@d@Md@Ed@Hf@Jb@Vp@l@|CjErAxAj@^F@ZQP?^ZHPPN\@f@F`@@xAOT@THh@@d@HFCNKJQZoBLc@NYPQTCJ@j@Rh@LN?LEJOJa@^_A^yANWNK^DFHHTBZLd@NNfBx@n@HzBEd@@ZNxChC`Bt@bB~@l@b@rAxA~BdDVd@PfANnCL\HBJ@n@MdC@`@@^JbAh@`@JxCX~@RfDf@hB^~@Lz@B`BClPo@lDIh@ENILSA?FMDi@EaAO_CG_BOsBU_G}@oKiEcc@]gEg@cFSqA[oAm@eB}BcFWu@_@{AWeBKkA}@mN_@aEk@aE[}AiAcH{AgIk@aCOe@c@aAeCuEw@aCk@iDq@iGSgDGcEBoBRwD`B{PXsDJsDA{DGaBEeA[mC}@aFq@sCaAqC[u@s@oAgAuAo@u@e@a@kBkAaEeB}@e@_Bm@aB{@WQc@_@aBqBiBmBsBiCsAiA[Gg@T}@n@cAPu@IgA[YOo@m@S[{AiB}AyAy@gAa@_@_@e@aAiCu@mCa@eAg@{AYs@W}@q@oB_@w@u@eAQk@MSEWCm@EMy@_AiA}BoAkB_@e@g@cAwAuAm@u@qAy@mA}@cCkCiAaAu@k@aAk@eBy@yA{@}BuBYQiD}AgA[_Ao@mAeA_BmA{AmAeAeAw@i@mCyBc@a@y@m@YG]XWPGAOMSg@[sAYcCMo@Ok@aAcCk@}@Qc@]_@q@wAq@qBk@uAa@y@w@qA_BsB}@qAcAkAq@iA{CmDiDyC{AaAaAy@qBkC}CiCwA_Am@Y_@?I@]Nc@^oAr@_BP{@S}B_AaAm@kCsBiCwB}@y@i@]cCgAgCqAkDsBwBgBg@UgA]_@QuB{A_Bs@cAWgBw@i@]YY{@qAYWaEcBaAi@kBaByBeAWSUYgCgEmAgBWUYMi@I{Cq@}EaAqCs@wJaB_AW_C_@wBe@yASmA_@wCi@o@SeBm@kB{@y@[qD_BuAm@u@UiAi@y@e@qFmBq@[uB{A{@g@iAa@{A]MGyAcAaBw@yAGgCAaAIaFy@cLiC_BSkCcAaGyCuAi@mFmAoAUoAQyAIk@Gi@KsAMkBBYCo@Au@QeAE]IiDM_CCe@Ey@OoAa@eAy@yFeEoDcCGK@@AIAQZaA`@_BXeBd@_Ev@_DJs@CgAOeAOqBEiB@_DCgAKi@u@gD]qAeAsCiAoCwEcKqBcEsAeCwB}EK]MkASeCwAsGm@sBgB_FM_@Yg@}@aC_D{F}@mBe@iAk@iA]cA}@oBKBABIAEEcBsD}@_C}AwC}AkCiAaCUy@[kBqBoOs@sCm@yCCM@i@E[Y@QJg@iA_@M[@g@HiCToCXeEl@[FeExAmAZM?WQYu@S_A]qAw@kCQe@Mg@o@}DYE[H[PYJg@D[?MDmALIHeA\}@l@k@z@qAjCSX]d@eBdBG@c@_Ai@aB]}Ag@oCm@uBaAuC_AyBaEoH{B_DmEkHc@k@oAmAmEoDoAu@aAa@gAu@QQQSyB_Do@u@Q]UeAC_@OwHB_D?_@Og@y@q@q@y@G]Cc@H_ATkFTmBJ{ANaAFo@TaApAgDDSBi@MoAWkAOoAYg@}@{@EMEa@FuDFuALoIFiE?mEFaB`@}Il@{Hd@qHBeBAkHAs@@K@CVGRBjB^pJ`BvBTlAMnA_@dFiAzBo@bC{@nBqAfA_AjCyCjKiNn@_AdAoAb@u@nA}AbBkCpAyB~DaGrFoIx@aAVOfB[h@Yn@m@b@q@h@qAx@aDTk@h@_Ap@cAbBoDP[x@kAtA{ARWrAqAv@}@d@c@r@y@PWZq@J]hCqLdAkFhAuEbAyCfCcIj@{AJQj@{AjEqNbAiFfA_Ed@_C\cCPyBDcCE_B[aEAcBJgCVaBZcAT_@f@i@fAu@f@m@z@mBxA{C|FiKr@yAn@oBzB}H?IEWY_@cBkA_@O_B]w@}@cEoFwAuBq@o@QIwC_A[Wi@i@]U_@Mo@Io@k@QMe@QuCSa@?qBWgA}@u@kAuB_FaAeBaAsAkCcD{B{B_BqA[Si@YoAg@aCs@sCcAw@UeB]_CI}ADeFf@cN|AsEb@{E^cC@qFp@cEXo@BwBIgBMeEe@qEq@eAMy@GeDM{@KcE{A{E}AoEaBoC_A{Bo@}A[gDw@[MmAUw@a@KKk@[gDeBe@c@gBkAQIWUSYi@c@aAoAc@q@QQuAkByA{A}@kAmAiAq@{@}CoFmAmB{CwDmEyG_@c@cBuAaA_Aa@q@Qa@@AgBxBi@v@o@j@QH}@VkAj@sD|AYNUP]d@mDfG]z@SfAm@bBO^UDm@c@SIYUyAq@i@k@g@MWHYSuAsBO]_@g@WUIOWW[SyAw@cAy@eAaAcBmByDeDeAgAcA}@W]e@}@iCiEyFgJs@_BkCiJa@kAQYKEUHiBrAq@j@]d@SPc@DKE_Ao@[OoEsA}AWeBQa@M_@[e@w@]O}@L{EDg@EqA}@]GqCEKA_@Sq@q@eA}@gAo@}@c@k@Q[EM@EFKDSBi@@i@GgAm@q@c@}@e@}AaAgDkB}CqB{BiAiCyAyBgBa@QeBOU@cC_@i@Mk@ScBw@eBo@{EwAmAk@MMg@w@yCcHaAcBmAoAoBeAsCkBcAy@}@sA{@cB{A_DgAaBqEkFi@g@oBaBMGgBQYUSk@o@uCiAuDk@sAc@s@SUe@c@w@k@iEkCmIsFiAm@sBq@q@WUQO_@[sBKg@Oc@cAgAO][iBi@kCcAqD_AuCaA{Bw@eAU_@Si@e@uBo@}DW}@_AaCgAsBs@mAm@yBi@}BKaA[wDCMICEDEJE`@OrBIbCSbC[bL@h@h@fHJpCKlB[pAQb@Sb@kAjBSf@uBhGOj@]pBSpCAdBGhAIfAYlBOf@{AlD[nBOtLSpBk@pDeA~IoAzMUlDFfGEz@]fCg@nCoApFoAnEEl@GjEObAs@|BIN_@h@iB|AwAnAUVe@nAiA~DWfAi@xCO\{@f@]ZIPc@~BQb@c@l@c@t@wC`HcApA_AvAeCjGSvBU|AMpBCtAJjBDRb@hAhAvAXh@d@hAl@jBH`@Fv@?lDFfAAJEJGFYJGFKVcA`Ek@nBo@zAMb@_@xBK|@a@zFQ|DCbDAfGEdBMvD[zFEdCI~AS|BSbB_@rAGP_BbB]l@o@fBe@pB]jBqAbGWdB]vC]nDDpCAl@[pAU\_AbAS`@Qj@SdAm@hEy@pEwAjGg@vC]hCa@fCo@bDQX_Bx@uAhAa@d@gBdDmAvC[b@URc@Ri@A[Gg@EYBaBPu@\qAxAeBbC{@~AwA`EaAtBK\Sr@}@bE]bAk@nAwAjBoBvBu@vAW\y@f@[VU\]t@iAtCw@fCOd@Gl@@dAZhB@j@Kl@eAdDMf@UlAY~BQ`A_@lA]p@w@vA{@`AWf@G@WQy@gAWOQ?IBKF]d@qAdC[h@e@\mA`@qAnAcAz@wCnB_@Hg@D{AEeADi@FI?UO]g@KG[C[BiAn@{@\IBWAgBk@{Am@{@i@[WW]cAeBSa@a@qASSeAWoAUiAEs@Jk@C{@[M[O_DWeBe@yBIQ[Sy@W]CgA?oADYNe@bAg@TwAB}BVcBHMAi@SuAs@c@[SY]m@kCaGwA_Ce@UgABe@OsAsAeAaAYMeAI]EYSuAcB{@aAYSiAk@oAg@c@USQGISw@GaBVoFAm@Yy@}@sA]]a@W{@s@cFiGuEaE]_@Q[K_@K{@SaGMiBU}@g@y@Mc@K_AOe@g@[uCNg@H[BOAYKk@y@_@gASsAEi@GyCCaCFmACe@[o@]Q_Bm@YGg@?[CgBe@aCcAcC}@yAu@I@UvAMXy@dAmBnDIJa@Zu@b@WZGRMf@a@`Cs@|Bo@|AS?c@a@uAcBcB}Bu@}@k@QQ?_@H]L[Ts@n@w@b@aAb@}@R[Pk@r@k@lA_@d@aAz@e@RM@sBQaCe@u@IYIm@I]U{@_A]g@sG_MgBwCc@i@g@Qy@NOHeElC}A~@m@XMBUOK]Ge@aB}GWuAWwAq@iFoAwIc@cBGk@EeBW{BGq@CkB?u@XcFDmAHwIKiGS{CSoCOaFCiFCWESUg@]c@ISOo@CoAHcBAYQaBiAiEQ_AKi@W{BWoAs@{EMg@m@uAy@wA_JcMq@iAq@y@{@u@uAyAcAmAiAeDe@}@g@s@o@e@eAWo@SmB}@sAWq@Eq@B]HsBp@e@FUCKGIKGQKe@KoBOyAUgBSkCOyDc@}FQaAgAeFg@iCoBuQw@_GMcBHk@h@a@bAa@b@YFW@o@G[KQMMg@Y]o@_@wBq@wFWcBa@iAu@uAUi@y@uCe@_Ck@uDg@qFM{B?cCDaAVeDPkDA}BMcGBeJDcCAcIDaBJ_BPsADy@DeBD}@XwBj@iBVmA`BiPXsDv@aIp@kFx@sFd@}Br@wB~AwDBSE]Yi@K_@SeB[cFAq@HuANw@Ja@|AwEBS@y@Jc@FKn@[Ti@JEH?T^JXh@hAt@tAd@p@f@XVXhAxAtA|@XTb@f@R^Rv@\|APhAZ~AJPJFFGFa@Sr@HQLg@@yALk@\QrARX@XGxA_@z@O|@EjCCZCt@QJBXp@VrBb@|Ar@xAv@rAvAzBt@dAjDxFXl@t@hCNv@h@fE^dHbAlG`@zDP|@~@|G`AvDt@lCrCzLxBrH\x@j@fBnAlCHJJ@`@]`@i@TMd@EL@JBfAb@DN?PCRIPKLm@NKJSb@KLKDWUOe@

Altitude

High: 547 ft

Low: 105 ft

-- ft