Running sweet with mates

Cycled for 2 hours 25 minutes on 2nd April 2021.

Not quite shorts weather!

Distance

26.45 miles

Average Speed

10.92 mph

Elevation Gain

3,067 ft

Heart Rate

146 bpm

obhaIn|eKLJNVA\s@lDQ`@e@n@EL?LDHFFp@\VTp@t@p@tAN`@j@vB^`ANZ\b@TRRVHNxA~EHZNbADPjBvFFDr@LrAd@`ChArGjDzAr@tChBlEbDr@h@~CrClBnBn@v@nAfBjCdETRl@TzDv@nARz@TpAVl@Fz@DHGHKHkBVsBRy@L_AVq@Jc@X_Cb@sAn@gCDm@NwECiAVaBJe@^o@`@}ATe@FMb@c@Tu@N]\SFKP}@N_ADQZi@Fe@J[PeAZuAj@kAJMb@LZn@DV?fBDh@d@|A\x@@TRXL?@PEh@@Vb@bAb@l@\v@^pALnALb@XNH@\Iz@PPLZ`@n@p@\VTV^ZPVb@\HDt@N~@h@h@JVB`@CHCRM^Gh@DzAGPEh@i@jA}AXs@V]POf@UVSPERAPB|B~@l@DtAUhAWz@Iv@UpAAd@G|@A~AO\CT@d@GnAC|BWdAk@tAeAh@cAn@w@d@g@f@_@TGlAQlAIf@Qz@e@^i@v@w@Tc@VYd@s@f@c@LWTo@FKv@WzE{@x@GzACtAN|Dv@vADxBGV@l@FdAZpA\nAVxCr@n@HvCn@v@LbBRfBZdAL`@@`@Aj@K`C[f@Or@a@pBcBhAw@tAgAdA_AvB}AbAq@hCyBxAcAP[L_@bAcEN]ROHAn@FjGtA|Cj@tAPlBb@fANtAXx@VNLR?bAHPIPc@\s@h@uB`@wBRu@DOHIH?PJj@f@^d@b@X`AdA~BhBTVbDzC~CrCtAbAx@f@~AzA^XH@RITYHa@PoBb@gCFMHGn@NPUx@yAP_@pAmBvDkGHEFCHBPVnGfPHNHHH@FGFYBg@FE?a@EMMSq@wBQ_CGgB@m@NgDFc@VmAD_@@o@G[A_@Hu@AcAHa@x@aCvAgF@MGQEAYFOKm@s@UUQCIBKRi@zBw@fCc@bA}@tAUPm@R]V]X[^[r@EDGASQU]s@_BKc@GIKGO?CC@YAu@{@cCMg@Eg@AiASyA?HCFGiBOQIWYSISAWTq@ESIOQK[E_@@WKc@[MIE@OPQBEBEf@sA`DwBzE_F|LQZOP[Nm@HgAJwBJcBPeFn@OESH_@?q@JS?aA\}ANs@Tg@@qB\_AH{Aj@gD\iA@AJD|@C^IDNGD?H^HjBLdAM@e@GeAYg@I]JSj@_A~DK^U\aCdBg@`@m@j@kEzCiBdBOFY?IEYYgAu@Ya@Qc@YuBOq@UYq@q@w@eAEM@QTcAJYR_@COoCqDwEcHg@_AGg@ESKJEAy@_@gAoAm@o@]e@_@_@_AiAo@o@gCwCYCGEIYKOG@CFOt@IZMLI@u@a@_@[SGQKg@c@SEGDEJw@rCe@v@GRUB[\W@c@TWBQAG@[p@MJIRWrA?RJXLJLBP?PBBJ?v@BPDLFBLId@w@ROL?^JXRRV^bAz@v@BPANCL[JITCNSIQCaBEm@S_@Cc@DMAs@YK?UJQBS?WIUO]OQK{@y@YOmAcAyBsBa@[Wc@a@YSq@EIIIGAc@JM?YGC@MNAAk@o@Ua@Ks@Wo@_@EIDILWt@Uz@CBc@FE`@?HCFI?IKSI]_@QGqA}@KLSvAOn@MlAKnC?`@E`@EN@ZGd@EzACFFNT\DVJHDN?Le@pBBP@ZI`@_@CKIi@UOOYk@g@_@IAOBIOQMCCGBGQGEIOQGOKs@YAEEAEUGAO@KPQv@[jDKTML?HBB@ACOLGHKBIPaBDOJEP@FABEFk@DcARw@N]P{B@s@Ha@b@_@Pm@D[Aa@MaAIYE[KYFqAG}@[o@Eo@KYKEYBGEEWCEKBWV{AbCUV[N_ARMFMLgD|GANF^bArBX|@BR\v@Z|@f@fAPd@b@x@n@|@FP?LKPWLo@TSJg@DaAEWGKMCI\aCCDCIII_@[ICMUA[HwA?oAI_@@YEKMkAESQYCO[WGKMc@Cm@@YXiA@QBy@h@eGN_C?_AFWAa@KuAAo@@IK{@@MLW@SCIMQEM?If@NDAFBBAJOD[?c@FAjBLVDdA`@j@\HB^AFEFIDOHk@PQRId@G`Ci@HKDODiCBYFOp@_AHSBo@Iw@NmA|@sDRm@NWRYf@c@j@[VIbB_@zAK\D`@VH?FK?SCk@U{@a@o@GGOCIKsBq@QBOEq@AgAM_@IQ@c@VWDg@AiEgAaAs@E@EH_@tAIFS@M?e@Om@EWG]A[G[FSJ{@Pa@UICa@?SIa@C[D]?YFg@EKSG?Wx@w@jDAhAFx@ANKV_@`@EJ@HF@R?NBCPEBY@CD@BRBFFHRIdA@HJTBRQ`@AJBTx@Nr@HjBJtALTAd@FTPj@~@TT`@Vt@Rj@?\GdAcALGJ@DLC~@@ZJRF@b@ObAo@t@s@zA}APa@l@}CVcAZs@h@k@`@[~As@nC_@^?RHZ\JX@NIt@CFMJG@KPMNEASUGCIAq@RQ@OTQPg@Te@j@W`@KHQXKXARK\a@\GTIDS`@QVAFKZGd@GD?FIVGHEAK@MPNbADFLDl@DdAEt@ObAa@TCh@?jAFXH`@Bh@Jj@ZVV^VLNHRPz@Vv@dA`Bh@h@l@x@`@`@`Af@l@P`@Nj@Zf@`@^RrB|@h@b@lAl@TXD@JCp@m@xAwAj@o@b@]RIR@d@XZF`CfAfAp@D?LEFOF_ABgBHm@@]A_@HoAJyDVqAJMTg@PCf@a@p@[h@a@LCVMD?NJDANI^k@dAeAx@mBL_AHYJQROPAPKF?HHD@h@SFA^\p@fATTh@bADP@~@Hf@?^AXIn@Cd@BHBBDAHGPEPBH?PKd@ELDNLVBv@CVF^Bl@IVAFBX\f@RFDVl@ZZLHLEF@DDVd@HbAPj@DFNDf@d@JPFRDd@CRQz@_@j@u@`AALFJLp@h@r@v@r@x@l@V\VTZPf@NXLL@XEZNXXLj@LX`@TXRRVR^^XDDN?\OB@BDDTD~AFx@\nDBTCPa@xAY^g@~@YZm@|Bg@bC_@lAMTONkAv@aBtAoA`AiBnAkA~@uAnAi@^KTYtAe@jBg@pAUt@s@vAIT@HNLN\\tAF\b@hABN@`@EVYf@EDMDCDAFBHF?BDNl@Zd@T~@Af@JhA?j@LnAZtACXKP@VJh@HPGJK?CBIZK@QHM?a@MSSE?c@RKHKP@XC\@LHPLh@@RG`B?r@NtBDRRp@JRJDT?\IVSTID?LFDCFOBAk@jBq@fBU^BVDDVQh@aAFGNCVHD?ZELM\STSVOZa@NWJIf@SnAcAREVMZKLONG`@[b@e@T_AXKNSJGh@Ml@a@XCP[x@q@d@cAR_AFOD@Zh@\~@FFNHJCXg@L]|@oBJQ`@gAtBgEHi@hAyBd@wAv@iBLSd@m@j@[TGB?JPr@RHCBHAJRf@PP\DBD@TCHMHGJMj@MCYl@GBIACBITIHK?IDYAGLOBI\e@h@KD[DWNSGE@OZWFBLKj@@XAZ`@h@CXBJUhAIFAF@JGb@INC?OJINMd@BJCVCFAVNN?PAHWXOVMHE?QDMQE?WLQCQ?QKOI]c@QMCGBYCGEAUXYv@FTNPVTtCh@r@JhB@~@RpBTz@f@bAZVLZHj@`@|@f@b@Jb@Hx@BvBl@\@`A?\LPIB@BJGj@e@xJYdCEn@ElEKdDFdDBjHEz@M|AGzC@n@Gd@A~@GDOi@UgAQmAQg@MUQM[KkB[G@[Hi@p@m@f@c@p@oAvA{@pAOLg@Ve@\UDi@UG@KFm@|@{AdAoB|Aa@Tk@P_@FgAf@yAd@_Aj@oBp@MJmApAm@n@e@ZKNOd@Q`AOjBC|@ERGFSHQPIDS?SDs@GYKm@@U@s@Pg@?WDaAh@s@Z_@X_CrA_BxA]RUFQ@ECs@a@QO]KM?]FeAl@CCAQNsA?ME]Eq@EKIc@Ey@CKECm@J[EWHOJ_BvAw@z@i@f@ULa@LaAVUI_@S]_@QY]cAIAK@mAj@o@d@YBW?a@Tk@PWCIEO?GAYUSGQB[f@I@IAs@]}@_Bs@i@WKy@K_@Q{@U}@iAQ_@EC[ESM_@q@S}@iCsFuAaDIG_@Kk@EW?UL[Xk@x@O@_@PSBg@COM[i@Me@OYcB}DkAwCMo@QaCe@wC}@uCUa@a@g@Mi@E_BJaA@WAeBWcAWaDw@qCYeBaAqDIEi@D@Cf@AXDn@?T@d@Lh@VjBz@t@`@vBtBz@`AjAhA|@dABHAPYr@[jAa@l@Uj@Qv@Ch@WbAAHJh@Bp@DF^BDLBjALbA@`@C`@IRGb@S|@]^Uf@AjAETE@KEOB[TKCEIMaAIoAYaBw@uC]y@U]WWQ[Wm@g@w@Se@Qg@yAmFUo@a@y@Mg@IKQ?OGa@g@G[@ODKFGb@GFGHWW{@@{@MQ_@O]e@GEG?i@P_@RcAZw@l@_CrCgA~@GHEV@XFRRXvA|A~Ab@v@Jr@ZpANz@v@`AvARf@p@l@HLHb@JVLTd@f@rAjC\b@`@`@v@hBv@`AT`@h@zAp@`BPb@Rh@`@v@Ph@l@xA^dAFZC`@Sj@yArBs@pA]d@IDqAVo@Di@O}@HWIKGMKS_@a@wAOa@oBqBkA{A}@m@EKC_@EMGG[AOMIWIq@I_@[QqAIu@a@c@]IOSw@AQFa@Ag@c@}@k@eBKc@Ee@Ye@KaAJ{AXwCF_BE[AaBGk@IiCEg@AGCAUr@]jBSXU`Ai@jFm@`DSn@KpAAd@QdACtAM|AKdAOv@QfBIlCD`CAnCIt@Or@ELSRI@GAm@g@[QaBq@s@_@aCwBSO}@oAaAgAoAwB[SKK]u@Ww@QYOc@SSsBs@OAGBM^]RKLIPEx@KVE@]CQFG?c@OWSQGW?USOCM@?B@PKt@S\AJ@bBHvANtBDdCd@tD@^El@I`@SVWPQFG@QGwAs@q@{@SMg@OKGo@_Ae@a@QLW\GCMOOWSIcAMS@OIIWMq@O_@KCSF_@BYLIAu@Ue@Yc@Mm@Mi@Ac@NM?OGCEOm@Iq@YaAUKUEI@SLY@MAa@Ky@Oi@Sa@]MOQc@S_@u@y@gA_BcBeBq@w@]g@]]a@o@Ee@Gc@EEG@KLG@IMCyCHyJA_GYkH_@wE@g@Jg@Tk@b@g@VMdBQ`@M^Wt@o@f@Wb@KREXARBj@LZ@v@QPW?i@G]GKIEaAYg@U]Y{@oAaBmCyBeCiEeEkDqCa@UsBuA]]kAq@s@[UQoB_AmAs@y@[}EaCwAg@WCKI{AyEYiAQaAi@qAu@qCeAiA[i@Q_@}@cDc@iA{@oA{@s@]QGICMH[d@o@Tm@p@gD@OAKUU

Altitude

High: 718 ft

Low: 222 ft

-- ft