Stafford Road Club Monday Night Ride
Cycled for 1 hour 52 minutes on 22nd April 2013.
Distance
30.35 miles
Average Speed
16.26 mph
Elevation Gain
988 ft
Heart Rate
139 bpm
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Altitude
High: 430 ft
Low: 220 ft
--
ft
Heart Rate
Max: 184
Avg: 139
--
bpm