With š¶š» and š¶š¶
Cycled for 45 minutes 42 seconds on 21st November 2020.
Distance
6.77 miles
Average Speed
8.9 mph
Elevation Gain
364 ft
Heart Rate
145 bpm
iadaI|odK@CHETBb@`@b@n@Nh@RXR\^j@LTDTD\Lh@NdA@jAGjA_@lCAfAKn@@xBYpDWtE@bAXnD?`@HfABdAA^B^?lBNtET`CB~CXvDHp@RnC\rC@bB?~EDfAFTBt@VjCDRL~APpABfALb@V~ADd@?jBVv@VxAz@|Dh@nA`@pAr@rALZdA~AX\^v@Tt@ThCDLVXTDFALKp@YZSt@o@j@s@`A}@d@Sd@Yh@STMp@S`@Qf@?|@Ij@Bd@?X@h@Ln@ZdA`@fAh@p@d@`@^LFb@^r@|@jBnBV\zA|Ax@bA^Vn@Th@\lBn@rAZhFt@jG^t@@f@Gp@Yf@Wf@O|@MVSTI^AtAFv@C\?ZHxAlAl@T~@l@NDNADEF[@a@Mc@U_@q@y@KWCYHg@Va@fA}@|@i@x@_@TKNOvAcC`@m@\]v@e@d@IfAEn@FjCOT@x@Q`A]|@QbAa@d@?b@Gh@c@PGXER?\ERGp@]p@c@pCuBr@[nAoAd@_@vA_B`A{@bAk@XKhBKr@F|B^nBFfCX|@Vh@JpBfAb@Jl@F\Hl@VL@~@If@Bd@Ld@\X\n@b@`@Db@?|@GFGBMFmCAsBASBuCA{@BuAI_DI}AGoBGaAgEaUFMW?KY@KEGOmAKc@OsAm@qI]}DIi@Ce@COs@[QCOGm@OWAy@Ue@GiAa@eAYq@KgBo@kAM_AOk@A_AWUCQNE^?`DBd@ChBE\GJuCvBc@Tq@d@i@dAKJQHOXWXa@Z[P}Bx@g@X[TUZ_An@yBlAuAl@WRkAx@qC~A_BjAaB~@m@l@MBKKKa@m@gE_AeDIs@?]HsANsGPkD@aACo@IgAKg@[aAs@B_BK_@GmBi@aBKqC]YK[AQGOC_@Iq@WiAYs@Gm@O_@EmBGkBMeCUq@Qu@UQSc@Q}@k@YMwDoCsAq@y@]kBiAyAiAmAwAi@c@u@k@[QeCmB_Am@w@s@u@kAoAqCk@}@y@yA[u@aAeBm@s@m@c@eAScBSu@Qo@Kw@a@_@Wc@Sa@K[QaBi@q@QeBUqAFcBGWNM@YNMPKVIj@S^wAt@[Hq@f@OF_@B]HgAJWH
Altitude
High: 717 ft
Low: 308 ft
--
ft
Heart Rate
Max: 173
Avg: 145
--
bpm
Speed
Max: 21 mph
Avg: 8.9 mph
--
mph