With Monty and the dogs

Cycled for 47 minutes 8 seconds on 7th November 2020.

Distance

6.94 miles

Average Speed

8.84 mph

Elevation Gain

469 ft

Heart Rate

142 bpm

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Altitude

High: 689 ft

Low: 278 ft

-- ft

Heart Rate

Max: 171

Avg: 142

-- bpm