Over the bars up hill and arm ripped to shreds.
Eventful Bank Holiday Ride…
Cycled for 1 hour 24 minutes on 31st August 2020.
Distance
15.79 miles
Average Speed
11.27 mph
Elevation Gain
2,428 ft
Heart Rate
142 bpm
kbhaIr|eKVRBJ@LEZo@bDO\e@n@EZDHnAx@b@`@T\\p@Vr@t@dCXx@f@z@h@`@FLdBpFNx@f@vBTf@~@hCDDh@Jl@RdKbF~@j@j@T~BvArHnFpCbC`CfCvAhBvDzFTR^RlAXj@RzCn@vBXTHLVBP@^WzBSpE?v@HdAN`ANn@LVRXFTTj@ZlAbBxCF\HbAATET@hAE^A`@Bp@KpAHdCF|@?`@CZU|@EXKnAAz@J~@Nt@@VL~@?HJvAP~@A\Nr@Lb@BX`@|@Ff@JZp@lAxA~BLf@~@zAJZDV?|@WrAOh@ONoBtAk@d@QVALBNBJFDF@^?TDRRDJ@~@Mf@A^@JLLNVCvAD`@Lb@FJHFNDP?\CD@BHD\Sp@ILc@ZINGRAZ@l@Fv@jAnGR^Pv@BBNCZSLA|@^^TPAZRRBH?FCLSNIb@Kf@ArAf@H@TAXJPLn@p@L?LGLOz@{Av@iC@O?c@KsAB_@`@}@Zi@LKP_@|@oBbBuERa@\uAv@mBj@q@dAi@H?HBl@^f@Rd@@HAxAaA`@QXQFADB`@f@^v@x@pAZTNBRA`@VJJFPXnCNn@f@hAf@j@b@n@f@d@j@`AjB~Bd@p@p@z@Xd@~AvELp@DpABVHR\`@BLD^BnBNz@JRn@v@l@|@LHNADCTQ\e@n@qAt@q@\a@Tm@Lu@`@}@La@DGD?TDFEHe@Bg@Hs@VmA@_@A{@J[nBuCxBoCHSXwAh@gAXi@RU~@iBbBiCl@kA~@uALKBOL]@MGSaAcBeAsAe@e@?IBCLEJWRgB?u@CK]s@E]VsDFa@FOf@w@DYGYQm@M_Be@_DMg@Yi@AKBKDIHE`@?HEZa@HQ\kA@S@k@Ag@Dq@Ne@DIXKHGFMFQJ_A?ICG]b@G@CADQXe@[UWk@UWEg@D]AGQGGUBe@Gw@DQH?f@LbANjANvAHPBFFDJ?j@QpAa@bEgAxEiAtDS`AKrACbDC^GX]d@OZIDIGSi@QOYKw@IQBIBYVOHSIG?g@^OGc@]SWwDaJYUWGEg@HeBGeB@[G]UWKaAAQHsAFSJMNCLJr@VJ@DE@G?KK{@@MViAF_AJ}@Vq@\i@ZkARg@NWBCB@hArAZd@b@\FTMtBWbBGzAQ~@It@C~ASpD?r@Ff@Bf@?pAShAI~BWdBCBGCY[sBkFq@qAIGSIMDQTGCGWWyC[aBm@mBe@kAo@}@EME_@C}@?g@Ls@GuCOaAAg@Gm@Ie@Mk@u@kCSsA_@iAKi@W}@CCqACcAJqBr@_Ab@aAt@{@dAgApAoAfAIP?RBJZj@x@~@^Xb@@r@Xd@DfAb@dANTL~@hAR\VTVd@f@`@VZ\`A^h@f@z@p@xA\d@f@f@R^^~@f@v@^`@x@rBBNCAG_@YcDe@yB]mAo@_Bg@w@c@aAa@m@O]q@mBMm@c@uAQi@Ua@IEWAIESOSGSYEAMDMHI@K?WKK?aAAg@HU?_@EWOWCIBcAd@YFEAg@e@Y_@Sq@CGC@AJDR^r@b@j@`@d@VNV?^PbAPxAf@v@LPJV\ZXZd@ZX`@l@|@`Ad@lAX\f@z@Vh@N`@bAnAn@zAZj@n@z@f@bAR\BHCFKc@MkACq@KeASaASm@Mw@M]?UDADIn@}AZ{@p@wCn@gANm@Vg@La@LSHYDE^GVWRIROD?TXt@r@b@l@f@`@DJBZEVCt@Ed@UzAGj@g@|@CRG~@KTMd@o@x@Wh@Mh@Se@GAGFi@~Am@~@MvAQASHILIV@NtAtDPp@hAvCZp@D^?LGXEHmAfByAbCQVIFm@Nu@Jk@UK?WDk@E]QUYk@_Ba@o@WQ}@}@_@o@c@e@YOWSMSCYI[GG]EIIUg@Ku@GWEGOEa@Gi@AMKYMKGUWWm@E[A{@COq@wBUcAe@aBAWPmEDgC?w@Ii@GiAOqAAq@F{@?WIYECYe@Qi@Gu@Bq@P_A^o@bBqBzAuBl@q@lAaAPMpAm@zBu@pAk@TOPUVg@Ng@PiAJ{AHiDD]|@uC`BwELU^c@r@gA|@u@~@g@j@g@xAgANQj@e@^i@NO`@U`@Y~@g@b@QVEpAGdCCr@ILB@J[pAYnBMDSRGd@EJQJGFKAQHQCKDI@SH]Ka@BGA[g@KAqA]I?SH]^SPOHYC[J_@@c@EIEwAkAWK]Uc@MGS?{@GKG?GSISUWEWGIEJONQ^GXm@dAUp@INm@l@S^{@rCQX{@t@kAtB]rA[x@Ud@e@|Bc@XSBSFm@TSPQJq@bAKZI^e@nAMJKB]EMMEAq@`@s@bA]t@Mb@W|AIz@IdBQf@Bv@GV?VLz@@\ZlAN~BTv@@`@CL@GDCLBh@x@p@|@HJ^R\HP?n@Td@An@PXP|@NJFPN`@h@Vd@j@n@^p@^XNPZt@R`@\b@x@~A\v@x@`At@dB~@lAv@jBDPCtA@p@`@bCBr@Lr@HRH`@@ZGh@m@fAK@GFEJP?VPRFLEB?BB?\CFm@hA[VqA\QDi@OI@a@LWDi@^i@RGNgAh@QR_@n@QLCFAd@ENCZOZEXC~@BZHZKg@Cg@CGE?y@t@Y`@Mb@E\@LPz@Tt@?HGLc@b@MZGZYt@ERC@GEq@y@}@e@Wi@USq@MOGIGIMOQELGF{@i@QC]?k@HIB[`@g@\EAAE?YNk@AcAAm@Gk@Ko@c@oAmAoCg@{A]qAQ_@[_@[Qe@Oq@[s@Ok@]c@]{BaCwAsB[a@{A}Bw@gAs@yAOUWOuAa@OASBUTULUTEp@ERKLG@YAe@B_@I_@Qc@KKMK?KIGAMDQZIX?vA`@~FDnDRlANxBEl@M`@MNURWHG?q@]c@MKQ_@a@i@[a@MYQMMo@gAGCQDSZMFWOQUy@G[?ICIOOy@GOUQWE]DWHOCSG{@g@eAa@q@Ci@NI?q@TIOu@m@EIe@_@IO]W_@c@]SYMWScAqAiAoAg@a@[i@aCeCw@aA]_@SWSe@Ae@Gc@IESFEAEQUgB?sMCiEUcHe@}FBg@Rq@N]P[`@[b@GhAIVIVKpAgATM`@Ml@GV?j@JZBz@OFGJY@OA]OYUKWEq@OWO_@a@iAiBaB_CoAcB_C_CwBmBsHyF_FoCkAi@_Ai@y@_@kE{B_Be@[EICgAiDOUo@uCa@sAOU{@iC]]_@i@[k@g@qAm@{Bm@yA[a@m@s@YW[MQMAMBODMd@o@Vm@n@uCBYAMCIOO
Altitude
High: 623 ft
Low: 247 ft
--
ft