Slow rear puncture = đŸ˜¤
Cycled for 48 minutes 44 seconds on 20th August 2020.
Distance
11.27 miles
Average Speed
13.87 mph
Elevation Gain
801 ft
Heart Rate
145 bpm
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Altitude
High: 1,133 ft
Low: 682 ft
--
ft
Heart Rate
Max: 173
Avg: 145
--
bpm