Last XC ride over Cannock Chase before Christmas

Cycled for 1 hour 43 minutes on 23rd December 2012.

Distance

15.33 miles

Average Speed

8.93 mph

Elevation Gain

1,266 ft

Heart Rate

158 bpm

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Altitude

High: 753 ft

Low: 373 ft

-- ft

Heart Rate

Max: 180

Avg: 158

-- bpm