Fast paced XC

Cycled for 1 hour 23 minutes on 16th December 2012.

Distance

13.44 miles

Average Speed

9.64 mph

Elevation Gain

1,059 ft

Heart Rate

156 bpm

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Altitude

High: 775 ft

Low: 296 ft

-- ft

Heart Rate

Max: 178

Avg: 156

-- bpm