Derrington–Seighford–Gnosall Loop

Cycled for 1 hour 1 minute on 9th November 2012.

Distance

18.82 miles

Average Speed

18.5 mph

Elevation Gain

908 ft

Heart Rate

163 bpm

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Altitude

High: 524 ft

Low: 318 ft

-- ft

Heart Rate

Max: 207

Avg: 163

-- bpm

Speed

Max: 30 mph

Avg: 18.5 mph

-- mph