Half the Rugeley Runners group

Ran for 29 minutes 43 seconds on 12th February 2015.

Distance

1.01 miles

Average Speed

2.04 mph

Elevation Gain

49 ft

Heart Rate

177 bpm

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Altitude

High: 219 ft

Low: 168 ft

-- ft

Heart Rate

Max: 242

Avg: 177

-- bpm

Speed

Max: 13 mph

Avg: 2.04 mph

-- mph