First ride in six weeks and after Christmas gluttony was not very good at all. Can only get better, I suppose.
:(
Cycled for 43 minutes 22 seconds on 25th January 2015.
Distance
10.45 miles
Average Speed
14.45 mph
Elevation Gain
456 ft
Heart Rate
161 bpm
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Altitude
High: 470 ft
Low: 265 ft
--
ft
Heart Rate
Max: 188
Avg: 161
--
bpm
Speed
Max: 46 mph
Avg: 14.45 mph
--
mph