Post-work ride with Tim

Cycled for 1 hour 3 minutes on 20th May 2019.

Distance

9.22 miles

Average Speed

8.66 mph

Elevation Gain

797 ft

Heart Rate

152 bpm

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Altitude

High: 588 ft

Low: 181 ft

-- ft

Heart Rate

Max: 174

Avg: 152

-- bpm

Speed

Max: 21 mph

Avg: 8.66 mph

-- mph