Crawled half the way home, with two lifts from some nice folk.
There goes my back. Again.
Ran for 11 minutes 44 seconds on 17th December 2014.
Distance
1.21 miles
Average Speed
6.17 mph
Elevation Gain
19 ft
Heart Rate
164 bpm
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Altitude
High: 551 ft
Low: 524 ft
--
ft
Heart Rate
Max: 181
Avg: 164
--
bpm
Speed
Max: 9 mph
Avg: 6.17 mph
--
mph