Llandegla

Cycled for 1 hour 47 minutes on 22nd September 2012.

Distance

12.67 miles

Average Speed

7.09 mph

Elevation Gain

1,962 ft

Heart Rate

152 bpm

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Altitude

High: 1,696 ft

Low: 1,066 ft

-- ft

Heart Rate

Max: 180

Avg: 152

-- bpm