Canal run with Jeff

Ran for 19 minutes 47 seconds on 25th November 2014.

Distance

2.01 miles

Average Speed

6.11 mph

Elevation Gain

6 ft

Heart Rate

169 bpm

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Altitude

High: 24 ft

Low: 14 ft

-- ft

Heart Rate

Max: 184

Avg: 169

-- bpm

Speed

Max: 12 mph

Avg: 6.11 mph

-- mph