Stafford Road Club 70th Anniversary — 70km route

Cycled for 3 hours 1 minute on 16th September 2012.

Distance

45.78 miles

Average Speed

15.17 mph

Elevation Gain

1,978 ft

Heart Rate

139 bpm

sgfaI|gbLRf@T^Z@^{@FIZSNBHK?WCIEKi@O_AG_@FIF_@X]b@[FIAGGSc@c@aB_@aAM}@Me@mAyDSk@Kg@Ws@[eBw@eDa@o@IWAYo@sCYwAiAiEq@uF_@sBSqBi@wCk@yDi@gI]sCI]]oAk@aBe@}@oCkEeAqBcCqDqAoD{@iBOw@A{CIy@sBuJEOGK[Jo@hAi@jAI^Ab@D`BEl@MbABAP_B@c@Mu@AYL_A^mAVi@Ta@ZW@ECm@}@aGKkAWyAe@iEg@eCGMABK?WPSb@oAjDy@fBUVa@RQ?QK}A{CSw@[]E_@Rg@JMd@u@L[XyBRoCAGQQc@Kw@MKKIk@JwBCWg@{BC[DG[REC]AO@m@`@YLy@RQJSNIL[RQFQGSHc@HSXMKUKMAKDuAnBCf@VlDTfADh@d@r@r@dBZd@j@lAPl@RbBAp@E^qArEGTCVQ|C[rAi@bAIP[dBUr@YpAS`AWnBARB`ANfCR|BVtATr@B\I`@wBbF]~@Oj@]vB}AjKSbBc@dEg@`Ho@rFo@hG{@dDMhAMxAGpBQzBUlBCt@CtB@vFGvQ?z@PxD?dAI`BWhCShC?nDr@nH~@lFz@dE@JAXU`@IHeAn@kA^aEv@aCj@i@Va@h@Q^]vAkC~Mu@lCa@nAiCjHwBjG}@~C_AfEu@pCkAxDMf@qBjKg@lAm@v@c@x@Mb@SjBAVDdFI~@a@fA_ArBOb@a@`B_@zBIPc@T]CmBk@eC]KBa@XObA_@vHO`AU~@SxBKf@Wv@w@`BeApC}@|Cq@lBmClGiCvHk@xACLJh@pAlBR`@~@rC^bAh@fBRr@Ff@R|B?^Ol@MVOPoAh@uA|@yCjDeHzH_BbBiCxCcGzGa@d@_AxAo@tBWtBgCb\[xB_@dAi@~@?JHf@^fAxEfRdAdDRt@N~@r@`C|@nCd@~AhEvO`BvF\xAn@vBT~@\dADR?HCVWdAcB|JWbBiAxF]tBq@nD_@t@sAlBw@nA}@pAcBbDg@~AcC`JeAhDy@dBo@hA_@bASz@o@jEeArFg@hDInAB~CMz@c@xA}AjEe@lBUb@QHe@Ds@CS@oDz@uANcAh@sAv@k@VaCx@}CnAq@^cDpBmBh@iAZO@M?m@K{CeAk@My@[i@e@c@o@e@k@mCmC_Ay@a@[kAo@g@OUCg@AaBF_D?gHL_AJWFiAh@u@Vg@XWHq@LkBPy@RmA^e@Vq@ViARw@b@c@`@yBjCu@pAW\k@@a@k@a@w@WQKCKBKL[p@o@`Bc@dBu@zBg@lByBzFyC`KEV@r@f@nFV|BRrCVrC`@vKVrFb@|GJx@Bj@Fb@CbASlB_@bFSfBk@lCIj@UxD?n@BVHn@z@dEHfA?VK`AcA|Cm@hC{Fz[Qt@Qd@wBhEa@l@_@b@U^Wz@m@`Ea@vBmA~HcA~FOn@m@lBa@~AUp@Yj@i@|@cDdFKPMl@CXBb@r@tB`@fBFtAYlDA`BBlAZvBDxA@l@QzEIj@aA|CKj@Cr@OfJJtCDtB?jCCbJIxDuBtJO`AW`Cs@`EAb@Ib@_@`Ai@nBa@fA]hBM`AS~@WlDKhA]bA[hBExCCTeA~DS`BQvCD`DAv@Y`DA`IU|DCxC@rBLfC?lCGxBL|EShB@`@E~@FrABdCJnE@fFF`FA|LAf@MpAg@jC_@~AKn@Ep@HhDRpAx@~D?b@Kx@?LXvA?dAGpAZjDEvBI|@[fAi@jAK\o@lIaAlFI\CNAtA@NXZx@ZbAp@JLT~@Cx@SrAIz@IvCHpD?fEBpAHjDNnCD`BQhG?tDHtEOxE?jBB|AL`C@dBMbBq@dGE~@@~@VhJFxDFjANfBP~@Nf@bBbEJf@BT@n@MjCAbAFbBJbHP~FApOF|GFfBGdCOzBC|Bc@bGC`AArDHpMEfAC^I^Ud@}@bAQnA@dBEzCAhFCvBGdBHjDEbA@p@NzAl@fBh@nCHr@DhF\zCLxATdE@fACh@QxBGdBFz@dAbKNjA@NKZ{ArAy@`AINMh@Gn@M~AEfBApSHhB^bFJtEWvGMrHN~FD|BAh@Gf@Up@{@fBYp@g@~@e@bA{AjEGn@@v@L|@r@nDRbAVpADf@@xLFtHAbCEN]b@gBtAe@XmCjAy@|@w@hAgBvDg@t@g@d@m@Xe@^u@`AGR@XPd@dDlHdD`Ix@hCr@pCd@~Ad@bAr@nAFHP`@DRANETILFUJSfAoAjAe@b@Wn@i@lAw@j@[\O`@KbAOZKtAq@tAi@VQ\_@Xi@f@wAP]hBuBl@cAj@}AZ_B^sAL_@^o@|E_Hr@w@xAuB|@kAp@_@l@k@hAaC~@gCn@aBHMb@c@~@i@d@]dB}Ab@c@LYDSDyCNm@`BcE\y@Vc@X]\WhAu@\Oj@QNCL@LDnAjAr@d@XJL@d@Gt@_@f@SdAWdFaAhEo@rAg@t@g@v@a@|E_DzF}CdBu@vDsA`@KnBYd@M`B}@`AK~DCfBD|@EnBCfDKhESnB[l@U|EaCf@[fA_Ax@gAh@eALm@PiAJ[LURSRMTIj@CrBB`AFb@CdAKp@Ax@Ef@G~AW`A[p@KX?r@HVNRDpBPnAPv@TnBfAlAz@nAv@n@R|ABdBPfEd@dHf@fIb@dBFrBNdABdAJvBF\DHBC@N?tCRz@DpDZvC^nFx@|D\\?VDlCB`CR~@CzAJjEl@rCl@pAJnE@nALdAVpBr@bBf@X@J?d@Kd@Yx@u@tAiA|BsBt@g@|AoAXQrBo@dAYv@OnAKbA?`CM|@QvA]n@q@v@kAHIr@YfAWj@[hA}@nAaBRi@`@}A^c@?EQIQQc@Wo@WaAk@SEOMy@[uBgAi@]s@w@qCoDkBuCIIc@Yw@IMBe@j@i@tAMNMH]L]F[@i@GMEy@{@_CgDUWWSe@SyAOuBEwBOoAMuBMs@Mq@?eAKQE_@E_AWwAI_@G_BMa@IaBGkDBk@M_AIo@@aAK{EW}D]iCSgAYq@_@yAq@{EcCwDcBm@_@kD_BiAo@q@Yk@SIIoAu@o@UgAq@s@YgBeAeCiAu@c@oCqAoDoB}CsAwIoBmBk@sA[}Ba@gEeAyAYsAGUBaA\i@F]@{@ISKiAw@w@cAOMk@QYAc@BSC]K{@_@KIi@aA{AcASEU?w@L_@AqBg@q@[e@_@}B{BgCsBwEoEkCgD{@}@cBmAa@e@a@m@Uc@Qk@e@gGOo@K[M[{AiCg@aAeA}As@oAUe@CMQ[Yw@]q@k@mCaCoJeAsFo@oEIcBEoBIw@y@eDaD{KSw@]sBOoAKkB?eDK{BG{BFoD\wC?oAIuB@}@FoDHmA^mBn@_B`C{DTBbDxCbFxDr@v@lAz@hC`B~KbIlCrAjAV^RVT|@XbB^l@H|@^VLPTl@d@hAfAp@~@RN~Aj@VTv@d@rB|AjAn@p@d@h@Vn@R^P~CbAn@`@n@TPP\TlB\d@Dl@I`@Of@i@HMjEsJx@wAj@o@l@Mx@?nBI^?nAP`Bt@lAj@jAd@dBj@fJlFfNdHpG|CbAVlCh@`ShElDfA|GnCNBNAFY?cDMiDSyB_AiGIaBAqADaCHaCHcA@a@G}EFyBr@mE@aAD_B@aFB_AHy@FQXo@RUvAy@JMRw@@u@CcA?yAIaD?qDHyA@eAAkDB{GEeF@S^{Ab@y@r@o@f@k@t@eAb@kA\{AFa@P{BZsGJ}@ZaBPo@n@eBl@uAv@yC\_CFo@Bq@BqEJkD@uBHq@Ne@@ANF`AhB~@hAh@d@r@b@~BjA~@j@TSx@cE@YAYCWIWi@q@a@u@Qi@Gq@BeBAiAK_A{@kEaCgHSy@_@mB[}CHeB^qDLeC?m@O{DGiDVoECsBZmDNcA^gArBuDT_@n@oATw@jA}CLk@HuADSPUt@?VJHAHGX_A^cGHqCTuDLcBXeCJg@R_@hB_BJMfBqDvAkDVaAHk@HmB@iAJeA\oAr@qBx@oBJO\]n@[hAc@n@GfAAR@TDrAj@PDP@NEd@c@LQTa@\uAJCTNLj@XrCBpALfA\^H@HCNK?]V[fBgA|@u@\QxAa@l@S^SlDoCx@u@|@mA|AgDhA{Al@kAJKr@e@d@k@Tc@Zy@hAeCBMnBaEZcANcAXuDTs@LkAJc@@aAR_AFe@XiAAO`@wB@[NyATyCJq@N]@_@I]Wu@?_@Nm@OwAASBU]}@Aq@OcAOYSkAIqBJuBAWU_Ca@}@Ow@A_@@o@F]^gAP]V_@^e@|@{@vB_C`C}B~AsA`B_B`@m@b@w@Pe@JSNONY^w@Ja@VgBZqCLkBDeC?qFBk@Lc@\i@TSdGkD^WRS|AcBrAiAX]n@_AtAaCx@gAP]Pq@BiAPeDLe@PGZE\OXWt@y@^u@`AgEl@yB|BiG`@s@f@q@z@u@j@s@Ba@FI\WBIL_@r@_B~@cCjAuBZWl@UJk@Me@m@aBS_AKi@a@kHIgDYcDQiAMo@gBwEs@wAaB_ESY]K[@KY[mAa@eA[s@oA{A}BoB_CwBgAu@cAk@YYMBULkAHm@NcBz@aDj@YBwAU{A_@kAm@_Bm@KGSU}BmDg@m@{@u@gAgAc@{@Qi@a@}@GGk@GoANSAgAi@KAw@FgA^u@NsAPECMQk@oAw@kA[aAa@cAm@oBEWSeBc@qBMcAcA_EM_AEa@c@gBiAgC]}@cA}As@w@[i@a@y@ISm@eCi@oBSg@[c@USYOcBm@a@[}BaC{AuAgAoAO_@c@}AIOKKMAKFW^e@rAsBlEKP]Hq@g@IEc@Eq@Ps@BaA[q@_@kBaBkGeEoCmBIIEKCe@DwB@kGDwAFg@b@kBrBgHv@aCr@sAvBqCPWVk@`@kBNgAVeDJu@Jg@n@kBhAiClCcFpAmCb@sA`@aBhAsDj@w@bBgBvBqBfBoBFML{@Es@MoAk@gEw@gDcA{FQsAYeDWeBg@_FUuCe@uGEW_@y@CSj@e@p@w@Vq@l@eD^aB|AqEb@}AjDiOf@eAJKl@g@f@[LMZs@`@yAb@s@x@iAhBiDd@o@\_ADk@QgAwAsFa@kBq@oEaB{LYsAUq@Gc@GqB[qBKuB@{BDgAVgDH_KSsIUsCScGCeDEgBGm@Qe@_@o@Oc@ESEm@BgDEk@e@gCeA}E]oCoAwHMc@Q_@}AqCkDeFy@y@yDyF}AyAwBcCc@y@o@oBUk@aA}AMOa@U_Bg@mCiAq@O_@EoA@iAV_A\s@PI@SEGEKSEWi@uFY_BSaDQ_E[mDOiA]}AwA}Ho@cFs@}EWwAq@sF_@cCJu@RUx@[bAm@PWBy@Kc@QUe@a@Ug@Ou@}@oH[uBWu@qAeCiAyDOq@u@uEc@cD[yCG}@C{BVkEXsCFiA?kAGaD?yAByACcAAsFFmDA{BBgGDw@n@gFJoDP}@z@sDd@{CPuCX{BJsAJm@T_DZuBZyEZqCn@yE`@aCr@iCr@oB~@{BRo@?_@CMWk@Ke@e@cFKsB@y@Ds@VuAxAoEJwAN[f@Yb@{@REVZHXl@fAPd@b@|@X`@FD^ZZp@bAnAd@Zp@TRLx@|@Vr@`@rAv@dENVD@LQB[FeBJ_@FKb@M`@JJAhAO`AUTCFCNo@`@w@Lq@DYA_AIs@EMGHCl@_@`@DGPgAJc@?]GiAN}@p@sAb@o@TMJBR`@bC`LHz@Dx@bAfFj@hBNZ`@n@xBzCh@bA^d@`@`@tCrFXv@ZpAbAhHDt@BhAPpCdA~GTdCb@jC^fDv@tDt@rC`@dAb@jClA~Et@nCzBhHf@pAr@zAd@rAFHHAPOZg@HIv@YHAL?jA\HDDF@JKj@ILQLc@N[r@IJIDIAOU

Altitude

High: 560 ft

Low: 251 ft

-- ft