Slow Going

Cycled for 1 hour 7 minutes on 16th November 2014.

Distance

17.89 miles

Average Speed

16.02 mph

Elevation Gain

757 ft

Heart Rate

153 bpm

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Altitude

High: 366 ft

Low: 225 ft

-- ft

Heart Rate

Max: 205

Avg: 153

-- bpm

Speed

Max: 33 mph

Avg: 16.02 mph

-- mph