Cannock Blue Route

Cycled for 51 minutes 26 seconds on 15th November 2014.

Fitness has gone!

Distance

10.55 miles

Average Speed

12.3 mph

Elevation Gain

679 ft

Heart Rate

157 bpm

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Altitude

High: 833 ft

Low: 389 ft

-- ft

Heart Rate

Max: 199

Avg: 157

-- bpm

Speed

Max: 38 mph

Avg: 12.3 mph

-- mph