Stafford Road Club “Recovery Ride”

Cycled for 1 hour 20 minutes on 10th September 2012.

Distance

24.48 miles

Average Speed

18.34 mph

Elevation Gain

886 ft

Heart Rate

153 bpm

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Altitude

High: 676 ft

Low: 458 ft

-- ft

Heart Rate

Max: 189

Avg: 153

-- bpm

Speed

Max: 33 mph

Avg: 18.34 mph

-- mph