Sherbrook Valley & “Follow the Dog”

Cycled for 1 hour 40 minutes on 4th September 2012.

Distance

16.17 miles

Average Speed

9.62 mph

Elevation Gain

1,250 ft

Heart Rate

150 bpm

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Altitude

High: 726 ft

Low: 363 ft

-- ft

Heart Rate

Max: 173

Avg: 150

-- bpm