Stafford Road Club “Recovery Ride”

Cycled for 1 hour 27 minutes on 3rd September 2012.

Distance

24.38 miles

Average Speed

16.67 mph

Elevation Gain

754 ft

Heart Rate

141 bpm

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Altitude

High: 415 ft

Low: 232 ft

-- ft

Heart Rate

Max: 182

Avg: 141

-- bpm