Stafford Road Club “Recovery Ride”

Cycled for 1 hour 11 minutes on 20th August 2012.

Distance

20.69 miles

Average Speed

17.43 mph

Elevation Gain

725 ft

Heart Rate

147 bpm

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Altitude

High: 320 ft

Low: 88 ft

-- ft

Heart Rate

Max: 188

Avg: 147

-- bpm

Speed

Max: 32 mph

Avg: 17.43 mph

-- mph