First Ride from the New House :)

Cycled for 1 hour 31 minutes on 20th August 2014.

A nice six mile ride straight through Shugborough and then up Sherbrook Valley to Tackeroo, a lap of “Follow the Dog”, then 5 mile blast down Abrahams Valley and down the canal home.

Distance

17.24 miles

Average Speed

11.3 mph

Elevation Gain

1,391 ft

Heart Rate

158 bpm

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Altitude

High: 600 ft

Low: 142 ft

-- ft

Heart Rate

Max: 178

Avg: 158

-- bpm