SRC Monday (alt) Ride on the front with the Mighty Ian

Cycled for 2 hours 19 minutes on 28th July 2014.

Distance

38.52 miles

Average Speed

16.55 mph

Elevation Gain

1,473 ft

Heart Rate

137 bpm

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Altitude

High: 428 ft

Low: 203 ft

-- ft

Heart Rate

Max: 185

Avg: 137

-- bpm