SRC Sunday Ride (with ambulance)

Cycled for 3 hours 11 minutes on 27th July 2014.

Distance

51.28 miles

Average Speed

16.06 mph

Elevation Gain

1,906 ft

Heart Rate

132 bpm

offaIzibLJL?HEEAKTd@FHJ@HMBQL]FI\OREHEBO?SIa@EM_@Os@IM@KBe@RWTg@n@O?c@UMYwByHKMMo@_AkD[}AcAwDMW_CiJo@oCSeAoB{My@cF[}COwCu@}Gm@}B{@kBaEmGuAeCkBwCkAaDg@eAG]Ca@CaCMyAqAoGYaBGOc@PUb@S^e@tAEP?~@DrAObAEh@ASDo@DSHOFJFp@ApAOt@g@zAER?^GHeBl@q@h@MTc@j@iAl@UBKWw@{Dq@aC_@}@i@g@cAi@g@c@uAoBk@a@QSa@k@kBgDQOMVWt@a@p@_@fBuAvES`AKbBJtB^bFLn@Tn@BZAPg@zA}AbE[jAi@dDeAjHe@rDo@~GWlDs@|GSnCa@tBg@hB[pBKzAK~C]vCEp@A~AEbYD`EHrB?dAKzAg@vFGvA@pBR|Aj@rFVdBb@~Bn@hCX~@h@tAv@vA`@vA|@rHHn@R|@Rj@dAjAH`@Er@IZOPg@TmAv@Kp@TrCrAhKf@bEJxAh@hDlBhJHr@H`Af@|JVpCRpAVtCHf@X^\D^G~Ai@|@OPAfABnAX~At@rAd@p@PVPh@j@Zd@j@fAx@vB^t@|AdBbCdChG~Iv@bAhAbBxApC`@dANv@fBzLdAxEPx@J~@Bj@AbA@tAFh@Jd@Xh@Zz@Dx@BxEF|AJzCVnCJvBJ`FArDErAAzBUzEGvCJtCXhBLrCd@`BhAnHz@vGTxAbCpKHTLLR?d@SdGwDpAk@d@Ap@Z\d@xFlKrC`FfAjATR\Nb@Ad@D|@XlB`@`@@v@I`@QZ[d@o@~@_A^i@VYXQhBu@~@g@nBqAd@SZEX?XDJDj@l@lCtDv@z@ZRLDLAR_@~@sCbAaFj@m@~@u@b@q@rAaC~@wAJYJw@BER?j@\l@Vv@VpFvBfA\fAHhBx@h@\Np@EfEHbDD|@N~@^bAr@|@z@JdAI|B?VJXp@RlADNn@bAJd@TxCZzFJl@\p@~@z@hCtBp@r@jDlEl@t@~@x@b@ZVX~@~AFRJl@@VAl@SfF?V@VJh@\n@f@XtBz@vAx@z@~@`@h@x@x@LDdAL~@XfBhB|@p@L@dACf@VX\j@~@~C~Gj@~@LLxBfAh@PL@bACpGw@JK\m@JK`AStAAbARz@f@Tr@^pBJx@XxD^\~@Pt@Cd@IL?r@H`B`@j@PLHrAvCx@rAJJhAz@xCnAb@NVDJAXKjAo@p@YV@^NNPVLz@Bv@DdAGt@AhBo@jBuApCgCZQf@Or@]`ByC`@a@VOb@A`@`@l@r@hBjAvChDdBhBPL\CFG^KfB_@fA_@n@Kz@]vBsBtB_AzAO`ADf@Fr@E~BqArAgAr@MzAi@rAaAtAiAxA{@jDwAtC}AdBq@r@[vEiCxHsEhBm@lBi@lBs@lBeAzBwAhBc@r@Ed@GbCU^?~DgAlBm@rBg@nBo@fBe@dCk@ZMZSX]t@qAdAwAf@c@nBqAp@g@b@e@zAiB`@c@t@If@\b@~@b@vB\h@fBjBVPXDd@WVWXg@b@mB`AiC~D{JtBoFfBcEfEoLl@oAv@iAv@_CPUJC\Rh@h@l@h@~@n@bB`BvArB`@bAPz@Dh@@zGBh@ZpC\xAl@bBTjAXhAhCfIn@|ARr@Hd@T~CJv@vAdFp@|AnAjBtAbCbFtMzAnDx@dCz@bDZzB?j@QpAi@~B[|@@RJZRTvAxBbCfGf@fC|AzGd@dCb@tCZ|A~@~B`E~HvAhCxA|BrBfCvCzDxElItAxC`AhBTt@Jh@p@`CzCxG^jAXnAj@xAjA|ApAx@nDjAt@^TNPPh@bARt@f@jAHX|@jAVThAh@`ArAVR\Fr@?nAYr@Yp@c@f@i@t@g@l@Wf@MPCZ@jCb@XBJCF@DBLVNh@ZRX?ZKh@Ib@EpDu@jJuAnPuC~AQv@OTEt@YdCcA~Ac@vCm@vA_@lCk@^QV[ZNHGvCq@r@G|BZlAF`Gt@t@TjAp@bA`@ZHh@Ft@D|AGhEw@vAObC_AvAO~@Qv@QxAs@FA?JSJQB]Tj@m@l@WdAs@hBiBVSZ^Xn@RJ@FcA}A?SXiAV{AX}B]fDa@zAYl@cAxAo@l@}Ax@[L@KJGp@SpAcAh@k@j@u@D@DNfAzARPx@VL@^NLHhCxC?Lg@y@w@eAiAcAOEs@KOMsAoBQ?IF]h@sAtAy@b@g@JZQZIp@]xBgChAzAl@n@pA^XXr@x@zHnKdA|AnApCXd@`BjBzB~CvAhBrB~CJPFVJn@Bx@@v@Cv@KnB?p@^fCLfBJhARbAV`Ab@pApBdEj@`BZh@^\PJx@VzBn@p@Z^Zl@p@\f@lA|B~A`C^hANt@NjA`@tERlDNpAL`@d@x@n@RrAj@nAjAbClDJLXRLBXKlAeBZOXPp@j@v@b@pFlCVXHPVx@vAtFd@`BXt@x@zA^f@FPDPFbAAvFHzIRpDb@fDNx@d@nBZbAr@nBv@dBrAjDr@vAZx@tGdObB`EjC~FfChGfCzFxAvDBHOhBCx@e@zFObCy@fQEpBBl@LrATtBLn@d@lARp@xAxChA`E|@lC~BrExFrKpBzC~A`BHJDP?RQx@Gh@BvDArDKpIm@`RJtHEVOFq@A_BXcAVuAh@a@VcAdAkBvAoAj@kEzAmAv@g@V_E`CyD`CkE`CuAl@}@r@q@\gDhCy@r@wChB}@l@WViBrByAnBqCvCOb@Al@Bh@b@`CHx@@^InBUvBAPFl@Ab@ENOpAg@xAWfAQXq@j@SJUIa@?YGoBU_AEoAZqA`@s@ZkBl@Kd@UXk@VO@s@d@cA^iBh@w@L_AVe@PoAr@{@v@Y`@}@bBUl@q@pCiAvDMTYfAa@~@e@x@s@~@}@|@c@v@WV[jAYhBAl@I|@GZOhA?|@It@CvBO~@CdBl@jMZlDN|BlAlTpCfl@FvCE~@]lCw@tB_ArBgA`DoAnEUvAU`CQ|BIzACnCj@pLN`Bd@hDdAlIHbBG|BCV]lBsB|IERIfADrBXfBVtF^bD?`@LdAb@hCXn@vBlGVhD@dAIb@[@QHqEXYXUHiA@w@CeCSoCe@qDaA{Bi@cBMsB?e@Ge@O_By@kBy@[IyAK_ELu@?mBOs@Uq@[aBsA{AmBwAiC_B{B{@eAyAoA}AeAwAs@aA_@sBgA{G}FcD_C_Au@_CgBi@W}CsA[Wi@Uo@a@yAgAcAk@YUo@a@[]g@cAaAwAwGyEoGoEs@_@_Ac@q@OmEoAuAYSA{@RSHqAp@e@Ni@@mAOeBMWKyCyCWKk@CgMJ[AMEy@c@iCoB{BiBs@s@wAoAYMoAc@c@KaAMcES{@@aFd@aAC}@Me@KeNlBoAHeDKeBYoCw@oEaAeAe@gDiCg@]m@[_Bs@eAY_ASe@OwA]{Fk@o@MsBo@yFcD{F{DuFyCsAeA{AsAw@m@g@Se@Mq@CiB@w@DkAPu@Fy@B}DBi@C}@K}@Yy@e@aBgAwAqA[c@c@s@m@aBeAmE_AkFU_BOgBMiBQ_G[wGo@oGWgBScAY_AeBuEk@sA_B{COOi@CuFnAcB\}B`@qA\oBn@yB|@oA|@gA|@EASk@_AoECOFs@b@sAl@qAp@oAtAwBj@sAbAaEj@mC|@kFz@iEl@eD`@uC^{DRoAZmAhBoF|AgFd@uAdA}B`AoCzB}GXkAx@yFz@wDb@eBZcA`AcCd@aBNs@\qCz@_E^yKZyEj@iEl@kCf@gB\sBJkBJ_ETmC`@aDDy@h@{F`AwFNc@n@kAl@u@z@s@hAi@\[G_@u@gAUSMIk@y@]y@IoAKkEOkDKmAgCwJ}@}COy@@mBQqAG}@?yGI}@a@cCMoAw@aMi@wCUmCCuCHeCH_ICcD]cHBeBr@mL}@cTe@cIOqBYgGu@iHy@qGSuDa@uFMkCUiJU{E_@kDo@yCGk@S}EGo@EqDEk@o@{DQsDE}G[sHQeIOsDGeCRiFJgEFgFK_EE}COaFGkAKs@W_A[]q@O_Ac@QO{AkBoBsBkBuBqDaF{DyE]o@eAoCk@sAyAoCsAiB{A_C}@aAKQQM_@Q_Be@_GoBk@I]AMBqIhCaAP_@G[OW[c@_Ae@o@MOOKQEs@CoCXkDb@]?QCQCi@c@U]uBeDyAeBMI]E{@\a@FuAS{@^iB`Ai@TOBi@U}@w@w@`@MB]?kDuAkA]o@G_ESg@Wy@g@OC_@@KFMDWXQHECiA{CsA_EOOI@S\I`@[dAoArDe@t@oBxBwAjB{AbBcA~@mBj@u@NUHIHUZYdAWnBMt@Un@[\SLo@Ps@^_BlA{DdEMJOH[J{@?wAU_@?m@LuAp@eAZK@yAZaBr@eBjAwB`BsA|A}@d@M@i@E{AOkDSsAC]Ek@O]EaBRaAZKJs@jAw@bBaBzEO`@c@~Ak@bCUn@_AvAq@TaAj@{@~@gAzAcAlAoBfCc@r@m@fAUr@Ef@F`AZnBDv@Cd@WlBQr@_A|Ba@hAk@nAs@rAw@jBUt@WhAc@b@i@Vc@JkABu@LYLWVoA|BSXa@`@iAv@sAzA]r@c@bBa@hAgAjBiAnAwB~A}@fAi@|@IDECQc@c@cBSk@U]MIO@QEYo@g@kBs@qAwAkBkDeDSASd@e@nBm@nAkChDw@|@mA~@a@Hs@FsBMyDQmDUw@QaAc@SKQQW]a@_A_BcEOYO?OPW`@o@hA_CrFiApB[X_@TiCtAc@b@a@l@iAbA_B`Aw@\qBXmB^[Hc@Pc@V}DfBwA^y@@o@Eq@FkB`@UJSPSVO\UlAUzAGP}@xAi@fBaAhCk@|Ba@z@aBvAWJuAZ[Js@^_CzA}@t@_BjBcBjA_DlBqAbAu@v@y@fA_BjCaAtAs@~@IFe@NYDwBHe@Pc@Zg@t@gAhBYj@UXw@p@wDv@uAr@y@p@u@Na@ByAp@iA|AiA`B{@n@MDq@BaAG[D[HWNmAf@gAPwBY_CUgAO{FIgIEmPQg@@o@DCOHoAl@}EN_BTeMXgIDyDOeFW{FS}CY}BIeC?a@HcCj@}EJqC?u@YmD?gAL{A`@mCVqCn@iLJeGx@{NB}A@cICkJ@aDCgDKyE?gDH{F\gP\oX\yLN}JKcAKa@O]Ma@}AiG]}@{AiDiBoF{@yCsC{KwAoH_AaEUu@c@cAkD_G{AmC_@{@wCmLaAeDe@mBi@iByDaOmDoM{Mye@]yAe@}ACSLe@d@_@^cAf@oB?QC@?s@J_BpAcOL}B\sDTiATu@z@gBnAyArKkLbCeCtD_E|DuEnAw@tAc@f@c@FORiA?]G}AQ{@g@gBgDuIaAuAAm@hAuCvCwIjAsCt@kCfAkDfCeGXaAXaCXgAT}AAYD{C`@kD\Un@ChDh@\L~@BLIRm@LqAd@uBrBiFDWDw@IkCFaD`@{AbBmCRo@rAwHr@uCv@gCnC_L|@wCrEkM|A_FfCiLZgBb@aBXg@NOp@[tFgA\CfA[f@Qb@Wz@u@LQPNZ`Av@tAVt@Hd@VbBp@vFRfAVn@^^VNZdAKbASVS?iAl@e@^Kh@Fr@Ln@hAhIh@xH~@dFnBbJ^|Cr@jMd@zCT~CPf@NJNBp@Or@[fAYdAOP?jAZf@TRP~Ax@`@@FKFy@ZyHTaD\mDh@sCd@}@x@iAfAkA|AsA\WbBcBp@}@`@y@|@qBX}@TuAAUs@mGAYJeAJe@Nc@x@s@f@OX@XH\^b@n@RTLDr@Df@MVOdAy@zBuAdAk@nBa@xAm@RMn@QvAm@VMbAUjAIj@FVDpBp@TBb@@pAUzC_AzCwAt@i@tD}Cb@[lDoBf@]V[Pi@GgAq@eBs@uC]sB{@wG_@qBWmAy@kCoAoCgE_Iu@_BiAmCk@iB_AaC_@aBKu@w@wCCIHc@FKf@k@f@Qf@MJ?d@Hv@\D`@Mp@WHK?m@b@Sd@M@MO[w@

Altitude

High: 423 ft

Low: 125 ft

-- ft