Stafford Road Club “Recovery Ride”

Cycled for 1 hour 28 minutes on 30th July 2012.

Distance

24.51 miles

Average Speed

16.53 mph

Elevation Gain

879 ft

Heart Rate

146 bpm

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Altitude

High: 439 ft

Low: 215 ft

-- ft

Heart Rate

Max: 196

Avg: 146

-- bpm