Codsall→Penkridge→Stafford

Cycled for 47 minutes 18 seconds on 26th July 2012.

Distance

14.03 miles

Average Speed

17.81 mph

Elevation Gain

558 ft

Heart Rate

166 bpm

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Altitude

High: 428 ft

Low: 255 ft

-- ft

Heart Rate

Max: 180

Avg: 166

-- bpm

Speed

Max: 31 mph

Avg: 17.81 mph

-- mph