Stafford Castle 5k

Ran for 33 minutes 3 seconds on 29th April 2014.

Distance

3.26 miles

Average Speed

5.93 mph

Elevation Gain

200 ft

Heart Rate

167 bpm

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Altitude

High: 400 ft

Low: 243 ft

-- ft

Heart Rate

Max: 214

Avg: 167

-- bpm

Speed

Max: 13 mph

Avg: 5.93 mph

-- mph