C25K Week 6, Day 1
Ran for 20 minutes 47 seconds on 7th September 2017.
Distance
1.80 miles
Average Speed
5.21 mph
Elevation Gain
88 ft
Heart Rate
149 bpm
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Altitude
High: 679 ft
Low: 635 ft
--
ft
Heart Rate
Max: 166
Avg: 149
--
bpm
Speed
Max: 6 mph
Avg: 5.21 mph
--
mph