C25k Wk4/R1
Ran for 24 minutes 47 seconds on 27th February 2014.
Distance
2.28 miles
Average Speed
5.53 mph
Elevation Gain
147 ft
Heart Rate
155 bpm
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Altitude
High: 641 ft
Low: 545 ft
--
ft
Heart Rate
Max: 183
Avg: 155
--
bpm
Speed
Max: 19 mph
Avg: 5.53 mph
--
mph